- ACT
- CBT
- Mindfulness
About Victoria
Victoria Harris is a Florida-licensed clinical social worker with four years as an LCSW. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, and depression. She also addresses related issues such as abandonment, attachment difficulties, caregiver stress, and communication problems.
Harris uses practical conversation and structured techniques to help people manage symptoms and make decisions. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy and mindfulness help people notice difficult feelings and choose actions that reflect their values.
Her background includes work with adults and people connected to the child welfare system. That experience informs how she talks about family patterns, adoption and foster care concerns, and blended family challenges. She also supports people coping with dissociation, domestic violence histories, eating-related problems, and stress after disasters.
Sessions focus on clear goals and small steps. Harris incorporates motivational interviewing to clarify what matters to a person and solution-focused techniques to build practical strategies. Conversations are paced to match what a person can handle in the moment while still moving toward their goals.
People can expect straightforward, goal-oriented sessions that mix skill practice, problem solving, and reflective work. The therapist aims to help people build routines and supports that make everyday social situations and relationships easier to approach.
How her approaches translate to online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect what matters. It is useful for anxiety, avoidance, and value-driven decision making. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns, which can reduce anxiety in social situations.Victoria takes a collaborative approach to deciding which methods to use. She will work with each person to identify goals, try different techniques, and adjust the plan based on what fits their needs and preferences. Finding the best approach is an active, shared process rather than a one-size-fits-all prescription.
Confirm the exact session formats before booking because they are not listed here. Online options can make sessions easier to fit into a busy day, allow shorter check-ins when schedules are tight, and reduce travel time. Some people find not being on camera helpful, while others prefer video for face-to-face interaction; these practical differences can shape how therapy is scheduled and experienced. Licensed professionals can adapt exercises like behavioral experiments, mindfulness practice, and skills coaching to an online setting so work done between sessions stays relevant to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, and depression. Additional focus areas include attachment, abandonment, caregiver stress, and communication problems.
What is her general approach in sessions?
She uses conversation paired with practical techniques. Sessions combine goal setting, skill practice, and problem solving to tackle day-to-day challenges.
How much clinical experience does she have?
She is an LCSW with four years of experience in this role. Her background also includes work with people connected to the child welfare system.
Is she licensed and where is she based?
She is a Florida LCSW and practices from Florida. Sessions are conducted in English.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English to people located within the supported region.
What session formats are offered?
Confirm current session options before booking, as formats are not specified here. Please check the booking flow for the specific ways sessions are conducted.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details are shown during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the process of connecting for an initial appointment.