- CBT techniques
- Attachment focus
- Mindfulness practice
About Tim
Tim McLoughlin is a counsellor with nine years of experience based in the United Kingdom. He works with people facing stress, anxiety, relationship problems, grief, low self-esteem, depression, addiction and a range of other life challenges listed in his profile. Sessions are offered in English and he accepts international clients.
Tim has worked in private practice and in hospice settings. He has supported people through bereavement and those coping with a terminal illness diagnosis. He also sees people with career difficulties, parenting strains, obsessive thoughts and addictive behaviours.
His approach brings together several ways of working, including cognitive behavioural ideas, psychodynamic thinking, client-centred principles and mindfulness. In practice this means helping people notice patterns in thinking and behaviour, understand how past relationships affect current ones, and learn practical steps to manage difficult feelings.
Tim describes his style as interactive and respectful. He avoids labels and seeks to respond to each person's situation without judgement. Sessions tend to involve talking through current problems, reflecting on patterns, and trying small, practical changes between meetings.
People who are nervous about starting often find it helpful that Tim has experience with bereavement and serious illness work as well as everyday anxieties. To begin, visitors complete a short matching questionnaire and then schedule a first session using the site's booking flow.
How his approaches adapt to online counselling
Tim draws on cognitive behavioural therapy and attachment-based ideas to guide online sessions. CBT focuses on identifying unhelpful thoughts and testing practical changes, which can suit people wanting concrete tools for anxiety or mood. Attachment-based work looks at how early relationships shape current patterns and can help with relationship difficulties and intimacy issues.Finding the right approach is something he works out with each person. The therapist and client discuss background, goals and preferences and then try methods that fit those aims. That collaborative process helps decide whether to emphasise practical CBT exercises, reflective attachment work, or a mix of methods.
The practical benefits of online work mean sessions can fit more easily into daily life. Confirm the current session options before booking, as formats are set through the platform. Online meetings can reduce travel time, make it easier to fit appointments around work or family commitments, and allow shorter check-ins when needed. Registered or accredited professionals provide assessment and planning so the focus stays on manageable steps and what works for the individual.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He works with a broad range of issues including stress, anxiety, relationship strain, grief, low self-esteem, depression, addictions and related areas listed in his profile.
What is his therapy style?
He uses an interactive, client-centred style that combines cognitive behavioural, psychodynamic and mindfulness-informed ideas.
How much experience does he have?
He has nine years of clinical experience working in private practice and hospice settings.
What are his credentials and location?
He lists NCPS as his credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients through the platform.
How does payment work?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.