- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Terence
Terence Hunt is an LCMHC (Licensed Clinical Mental Health Counselor) with 28 years of experience based in North Carolina. He works with stress, anxiety, addictions, trauma and abuse, bipolar and mood disorders, depression, grief, relationship and family problems, and related concerns listed in his profile. He supports people struggling with anger, self-esteem, career changes, ADHD, and issues like codependency or isolation.
He uses straightforward, practical conversations to help people identify the problems that feel biggest to them. Sessions focus on what someone wants to change next and on small steps that can be tried between meetings. Terence blends Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to address thoughts, behaviors, and motivation in everyday life.
Over nearly three decades he has helped people facing substance use and veterans’ concerns alongside mood and trauma issues. His background includes work with grief, infidelity, forgiveness, and the stresses that come with career and life transitions. The profile lists experience with drug and alcohol addiction and with compassion fatigue concerns.
People can expect a practical, goal-oriented conversation that reviews what has and hasn’t worked so far. Terence emphasizes collaboration - figuring out realistic changes and testing them in real life. He asks about pressures at work and home and helps plan manageable steps toward clearer choices.
If you want to explore whether this approach could help, follow the site process to view online therapy options, complete the short matching questionnaire, and schedule a first session.
How his approaches translate to online work
Terence uses Client-Centered Therapy to listen to what matters most to the person and to base sessions on their priorities. This approach helps when someone needs a respectful space to talk through pressures, relationship concerns, or life changes.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavioral changes. CBT is often used for anxiety, mood shifts, and coping with stress by teaching practical skills to try between meetings.
Motivational Interviewing helps people clarify what they want to change and strengthens the motivation to take action. It is often useful when people are ambivalent about addressing substance use, lifestyle changes, or sticking with new routines.
Finding the right mix of methods is part of the work. He will collaborate with each person to pick approaches that match their goals, preferences, and current life demands. That choice can be reviewed and adjusted as progress is made.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits can help someone try therapy without rearranging their whole schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What problems does he help with?
He works with stress, anxiety, addictions, trauma and abuse, bipolar and depressive mood concerns, grief, relationship and family difficulties, and related issues listed in his profile.
What is his therapeutic style?
He uses practical, goal-focused conversations that look at current difficulties and small steps to try between sessions.
How much experience does he have?
He brings 28 years of clinical experience in mental health and substance use counseling.
What are his credentials and location?
He is an LCMHC (Licensed Clinical Mental Health Counselor) licensed in North Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm the current session options on the booking page before scheduling.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.