- Stress and anxiety
- Relationship issues
- Evidence based techniques
About Telisha
Telisha Kirtdoll is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, self-esteem, and depression. She also addresses related issues such as abandonment, attachment issues, communication problems, and blended family stress.
Telisha uses evidence-based therapeutic techniques to help people name what feels most difficult. Sessions are straightforward and goal-oriented. She listens for patterns that come from early family life and current stressors, then works with clients to try different ways of responding.
She often helps people who feel stuck by looking at how past relationships shape present ones. That can include family of origin issues, commitment worries, and coping after divorce or separation. She also supports people dealing with caregiver stress, body image concerns, and the effects of domestic violence.
When anxiety shows up as avoidance or social worry, Telisha helps clients practice small, manageable steps. For problems that feel larger, she breaks tasks into clearer pieces so progress is easier to track. Her work with mood and disruptive regulation focuses on practical skills and clearer communication.
Telisha speaks English and works from her Texas licensure as an LPC. She uses a subscription model for sessions that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
Evidence-based approaches and how they fit online
Telisha works from evidence-based therapeutic techniques that focus on clear, teachable skills. One common approach she uses teaches coping and behavioral steps to reduce anxiety and improve daily functioning; it focuses on small practice tasks and tracking progress. Another approach targets relationship and communication patterns by identifying repeated interaction habits and trying new response strategies to improve connection and reduce conflict.Figuring out which approach fits best is a collaborative process. The therapist and client review goals, try methods, and adjust the plan based on what helps most. That shared decision making helps make sessions feel purposeful and aligned with the client's needs.
Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time. It can also let someone choose audio-only contact when less bandwidth is available or when a quicker check-in is needed. Ask about the specific session formats offered before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, self-esteem, and depression, plus related areas like attachment issues and abandonment.
What is her therapeutic style?
She uses evidence-based techniques focused on practical skills and step-by-step goals to reduce symptoms and improve communication.
How much experience does she have?
She has three years of clinical experience working with the listed concerns.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
In what languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and the cost varies with location.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.