- Client-centred therapy
- Solution-focused work
- Grief and trauma
About Suzanne
Suzanne Chalmers is a counsellor registered with NCPS in the United Kingdom and has eight years of professional experience. She works with people who are struggling with stress, anxiety, trauma and abuse, grief and loss, and depression. Suzanne also offers support around relationship concerns, self-esteem, anger, ADHD and related issues.
Her approach is straightforward and person-focused. She uses client-centred therapy to listen closely and help people find their own solutions. She also draws on solution-focused methods to identify small, practical steps that can make day-to-day life easier.
Sessions with Suzanne aim to make space for honest talk about what is hard right now. She encourages clear goals and checks progress along the way. Meetings are paced to suit each person, with attention to what helps them manage emotions and cope with change.
Suzanne has worked across a range of concerns, including panic and obsessive-compulsive patterns, body image, immigration-related stress, and isolation or loneliness. She supports people dealing with divorce, domestic violence aftermath, or grief and guilt as well.
Her background of eight years gives practical experience with mood disorders and multicultural issues. Suzanne works in English and accepts international clients. To begin, clients complete a short matching questionnaire and can then schedule an initial session.
How client-centred and solution-focused work translate to online sessions
Client-centred therapy focuses on the person's experience and priorities. Online sessions based on this approach begin with listening and clarifying what matters most, so the counsellor follows the client's lead and reflects what they say. This style helps when someone needs a space to talk through anxiety, grief or past distress.Solution-focused therapy looks for practical, short-term steps that can reduce distress. In an online setting this often means identifying one or two small changes to try between meetings and reviewing what helped. It can be useful for dealing with stress, panic or everyday challenges that feel overwhelming.
Finding the right approach is part of the work. Suzanne will discuss methods and try things collaboratively, adjusting the way she works to match the person's goals and preferences. Decisions about pace and focus are made together during the first sessions.
The biography does not specify which session formats are offered, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy day, allow shorter check-ins, and remove the need to travel. These practical advantages can help people manage treatment around work, family commitments or limited free time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, and related issues such as self-esteem and anger.
What style of therapy does she use?
She uses client-centred therapy to listen and prioritise the person's experience, and solution-focused therapy to identify practical steps forward.
How much experience does she have?
Suzanne has eight years of professional experience supporting people with a range of emotional and adjustment difficulties.
What credentials and location are listed?
She is registered with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.