- Client-centred work
- Mindfulness practices
- Supports neurodiversity
About Sue
Sue Perks is a counsellor registered with NCPS and has ten years of experience in the UK. She works with concerns such as stress, anxiety, depression, self-esteem and issues around sexuality and identity. Her practice also covers trauma, bereavement, relationship difficulties and neurodiversity-related concerns.
Sue takes a client-led approach and listens first. Sessions move at the client's pace, with conversations shaped by what feels most useful to the person in front of her. This plain, practical focus helps people talk through immediate problems and longer-standing struggles alike.
She combines ideas from different approaches where helpful, drawing most on client-centred ways of working and mindfulness-based practices. That means attention to the persons experience in the moment and space to reflect on patterns that keep causing distress. Discussions are straightforward and aimed at usable steps between sessions.
Sue regularly supports people with issues around family and relationships, career and life changes, grief, eating concerns and ADHD-related difficulties. She also works with people managing anger, feelings of emptiness, jealousy, guilt and shame, and those facing separation or divorce.
Sue accepts international clients and works in English. She uses a subscription model for sessions that can be cancelled at any time, and cost varies by location. To begin people use the site matching process and book a first session after completing a short questionnaire.
How Sue uses client-centred and mindfulness work online
Sue draws on client-centred therapy, which focuses on listening carefully and following what matters to the person in front of her. That approach helps when someone needs a steady, respectful listener to sort through feelings and decide next steps.She also uses mindfulness therapy to help people notice thoughts and bodily reactions without getting swept up by them. Mindfulness can be useful for easing persistent worry, calming stress responses and building small, manageable practices to use between sessions.
Finding the right mix of approaches is part of working together. Sue will discuss options with the client and agree what to try based on their needs, goals and preferences. The work is collaborative and may shift over time as priorities change.
Please confirm which session formats are offered before booking because the biography does not list specific formats. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check-ins when needed, while also supporting continuity when someone is living abroad or relocating. Registered or accredited professionals can use different formats to match practical needs and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Sue supports people with stress, anxiety, depression, self-esteem and sexuality or identity questions, among other issues such as trauma, grief and relationship problems.
What is her therapeutic style?
She uses a client-led, integrative approach with a focus on client-centred work and mindfulness. Sessions move at the client's pace and focus on practical conversation and reflection.
How much experience does she have?
Sue has ten years of experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can international clients work with her?
Yes. Sessions are offered in English and she accepts international clients.
Which session formats are available?
Please confirm current session options before booking as the biography does not specify formats; check the platform's online therapy options for details.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin and schedule a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your initial session.