- Attachment approaches
- CBT elements
- Relational counselling
About Stefania
Stefania Rossi is a counsellor and an accredited member of the British Association for Counselling and Psychotherapy (BACP) with six years' experience. She works with adults and people aged 18 and over. Her practice covers stress, anxiety, relationship and intimacy-related issues, self-esteem and coping with life changes.
Stefania offers 45 minute one-to-one sessions. She works nationally via video platforms. Initial contact includes a short telephone consultation to answer questions and agree how to proceed.
Her approach is integrative with a humanistic ethos. That means she draws on several ways of working to suit a person’s needs, including person-centred, psychodynamic and existential ideas. Stefania also uses methods from attachment-based work and cognitive behavioural approaches when relevant.
She has a Level 5 Certificate in Relational Counselling from Relate and holds BACP accreditation. Regular supervision and continuing professional development form part of her practice. She also holds an up-to-date DBS Enhanced Certificate and professional insurance.
In sessions she helps people talk through issues such as abandonment and attachment concerns, communication problems, guilt and shame, isolation and midlife questions. She also supports those dealing with chronic illness, caregiver stress, body image and difficulties after separation or divorce.
Stefania offers therapy in English and Italian. Fees vary with location and are arranged through a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and book a first session via the online options button.
How Stefania uses therapeutic approaches in online sessions
Their work brings together a few complementary approaches to fit different worries. Attachment-based work focuses on how early relationships affect current patterns and can help with trust, separation and intimacy concerns. Client-centred work prioritises the person’s own perspective and supports clearer decision making by listening without directing. Cognitive behavioural therapy looks at the link between thoughts, feelings and actions and is useful for practical strategies to manage anxiety and unhelpful patterns.Deciding which blend to use is part of the collaborative start to therapy. Stefania will discuss goals, preferences and practicalities with each person and suggest approaches that seem most helpful. The plan can be reviewed as therapy progresses so methods can change if needed.
Sessions are offered via video platforms as noted in her biography, so please confirm the current session options before booking. Online work can make it easier to fit appointments into a day, reduce travel time and allow shorter check-ins when schedules are tight. It can also let people use sessions without being on camera when that feels better, or choose a quieter time of day to reduce distractions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, Italian
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship and intimacy-related issues, self-esteem and coping with life changes. Additional areas include attachment, body image and caregiver stress.
What is her way of working in sessions?
She uses an integrative approach with a humanistic ethos, drawing on person-centred, psychodynamic and existential ideas. She may add attachment-based or CBT techniques when these suit a person’s goals.
How much experience does she have?
She has six years of counselling experience working with adults and people aged 18 and over. Her background includes relational counselling training with Relate.
What are her credentials and where is she based?
She is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and holds a Level 5 Certificate in Relational Counselling. She is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Italian.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Fees vary with location and are provided through a subscription that can be cancelled at any time. Specific pricing is given when you select the service and location.
What are the steps to start therapy?
Use the See online therapy options button, complete a short matching questionnaire and schedule your first session after the initial short telephone consultation.