- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-based work
About Sherri
Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She works with stress, anxiety, depression, relationship and family concerns, ADHD, trauma and grief, and related challenges such as parenting and career issues.
She uses plain, practical conversation to help people sort through what feels overwhelming. Sessions focus on specific thoughts, behaviors, and choices. She avoids labels and aims to keep discussions straightforward and respectful.
Sherri draws on cognitive behavioral techniques to identify unhelpful thinking and try small experiments that change behavior. She also uses Acceptance and Commitment Therapy ideas to clarify values and commit to actions that matter. Mindfulness practices are included to help manage strong feelings in the moment.
Attachment-based thinking guides work on relationships and family patterns. That helps when abandonment, adoption, blended family dynamics, or caregiver stress show up. She has helped people dealing with trauma, abuse, domestic violence, eating concerns, and mood problems over many years.
Her background includes roles as a psycho-educational counselor and teletherapist. Much of her work has involved building skills - communication, emotional regulation, and problem-solving - that can be used day to day. She encourages steady, practical steps rather than quick fixes.
People who choose her usually want clear tools and direct conversation about life problems. Before booking, confirm current session options and formats to make sure they fit your schedule and needs.
How her approaches are used in online sessions
Sherri uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and test small behavior changes that reduce stress and anxiety. CBT breaks problems into thought, feeling, and action so clients can try different responses and see what works.She also draws on Acceptance and Commitment Therapy, which helps people clarify what matters to them and take committed steps toward those values even when difficult feelings are present. Attachment-based ideas are used to look at how early relationship patterns affect current interactions and communication.
Choosing an approach is collaborative. The therapist and client review goals, try methods, and adjust the plan together until something fits the client's needs and preferences.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy life, shorten check-ins when needed, and allow sessions without travel time. It can also let people practice skills between meetings and bring real-life examples into conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, ADHD, trauma and grief among other issues listed in her profile.
What is her general approach in sessions?
Sessions are practical and interactive, focusing on thoughts, behaviors, and small experiments to test new ways of coping.
How much experience does she have?
Sherri has 20 years of counseling experience, including work as a psycho-educational counselor and teletherapist.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.