- Person-Centred approach
- Online therapy available
- BACP registered
About Rosie
Rosie Spiers is a Person-Centred counsellor with 15 years' experience based in the United Kingdom. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, and grief. Rosie also supports issues such as addiction, eating and sleeping problems, self-esteem and career worries.
Her starting point is listening rather than telling. Sessions focus on the client's own experience and what they want to change. Rosie uses Person-Centred counselling principles to help people make sense of feelings and take practical steps forward.
She has an additional qualification in counselling children and young people, which informs how she adapts her way of working for different ages and developmental stages. Rosie also delivers online therapy, and she uses this as an option for people who prefer remote sessions.
Rosie describes therapy as a collaborative process. She encourages people to explore thoughts and emotions at a pace that feels manageable. The work often includes reflecting on attachment, communication patterns, body image, and how past events affect present relationships.
Practical matters are woven into sessions when useful. That might mean looking at coping strategies for anxiety, clarifying relationship boundaries, or planning steps to address addiction or grief. Rosie aims to help people build understanding and clearer choices about next steps.
How therapeutic approaches shape online sessions
Person-Centred counselling is central to her work online. This approach focuses on listening closely, reflecting what you say and helping you arrive at clearer choices. It is useful for people dealing with anxiety, relationship strain or grief because it foregrounds the person's own perspective and timing.She also uses evidence-based techniques when they fit the conversation. That can include simple coping strategies for managing anxiety or practical steps to improve sleep and daily routines. These techniques are offered in plain language and used alongside the Person-Centred way of working to make sessions practical as well as reflective.
Choosing the right approach is usually collaborative. Rosie will talk with each person about what they want to achieve and try different ways of working to see what feels helpful. She adapts methods to the client's needs, goals and preferences rather than following a fixed plan.
The profile confirms she provides online therapy, but does not list specific formats. Please check the current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so sessions are simpler to schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and grief, plus related issues such as addiction, eating or sleeping problems and low self-esteem.
What is her therapeutic style like?
She uses Person-Centred counselling, which focuses on listening, understanding and supporting you to find your own answers rather than giving advice.
How much experience does she have?
Rosie has 15 years' experience working as a counsellor supporting people through many life challenges.
What professional accreditation does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Can I have sessions in languages other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients, so people outside the UK can enquire about working together.
What session formats are offered?
The profile states she delivers online therapy. Please confirm the current session options before booking.
How are fees and the first steps arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire and schedule a first session.