Regi Abraham, LCSW - Therapist in Texas

CBT techniques
Acceptance work
Attachment focus

About Regi

Regi Abraham is a Licensed Clinical Social Worker (LCSW) with 30 years of clinical experience. She earned an MSW from Washington University in St. Louis and has worked in psychiatric hospitals, group homes, military sites, and group practice settings. Regi has practiced across several U.S. regions including New Jersey, California, Minnesota, and Indiana, and now works from Texas.

She helps people facing depression, stress, anxiety and panic symptoms, and adjustment issues. Relationship and family stressors are core concerns she addresses. Regi also supports people coping with grief, codependency, and occupational stress.

Her day-to-day approach uses common, structured methods such as cognitive behavioral techniques and acceptance-based strategies to look at thoughts and values. She also draws on attachment-focused work and client-centered listening to understand how relationships shape current concerns. Dialectical behavior strategies are used when emotion regulation skills are needed.

Regi describes offering Christian counseling when clients request it. She has recent experience with military families from the past seven years of her practice and can bring that context into sessions when relevant.

Sessions are practical and paced to what the person needs. Conversations focus on concrete skills, clearer communication patterns, and steps people can try between meetings. This profile notes English as the language of work and the Texas location for services.

Therapeutic approaches used online and what they do

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts while clarifying personal values and small steps forward. It is often used for anxiety, stress, and persistent worry. Cognitive Behavioral Therapy (CBT) focuses on recognizing thought patterns and practicing new behaviors to reduce distress and improve daily functioning. It suits problems like panic symptoms and mood concerns. Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and reactions, which can help with intimacy-related issues and relationship stressors.

Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences, try approaches that fit those goals, and adjust methods based on what helps most. This is a collaborative process rather than a one-size-fits-all plan.

Confirm the specific session formats available before booking so you know what is offered. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people choose audio-only or video options depending on comfort, bandwidth, or the need for a quicker check-in. Licensed professionals can use these formats to focus on practical skills, communication patterns, and coping strategies that translate into everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression Coping with life changes

Also works with

Addictions Trauma and abuse Grief Intimacy-related issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issues Communication problems Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purposeMidlife crisisVeteran and Armed Forces IssuesMood disorders Multicultural concerns Panic disorder and panic attacksPostpartum depressionPost-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues Workplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

30+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship and family stress, grief, codependency, and related concerns listed in her profile.

What is her general style in sessions?

She uses practical, skills-based conversation informed by client-centered listening and acceptance-oriented ideas.

How much experience does she have?

She has 30 years of experience across settings such as psychiatric hospitals, group homes, military sites, and group practices.

What are her credentials and where is she based?

She is an LCSW licensed in Texas and works from Texas while maintaining the LCSW credential.

What languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

What session formats are offered?

Confirm current session options before booking to know which formats are available for scheduling.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.