- Anxiety and stress
- Addictions support
- Relationship concerns)
About Reema
Reema Jansen is a PACFA credentialed clinician in Australia with four years of professional experience. She works with stress, anxiety, addictions, trauma and abuse, grief and depression, plus relationship and intimacy-related concerns.
She keeps her approach flexible and uses evidence-based therapeutic techniques that suit each person. Sessions are conversational and straightforward. Reema aims to listen first, then agree on practical steps to try between meetings.
Her practice is relaxed and informal. People do not need to arrive polished or have every answer. Reema focuses on what matters now and on small changes that can make daily life easier.
Reema has helped people with alcohol and other drug concerns, motivation and self-esteem, and navigating career and parenting challenges. She also supports those facing adoption or immigration-related stress and multicultural issues.
She draws from a range of therapeutic approaches rather than using a single method. That lets her adapt techniques to suit different problems such as anxiety, grief or difficulties with intimacy.
To start she asks about immediate concerns and practical goals. From there she works collaboratively to try strategies that fit the person’s pace and circumstances.
How therapeutic approaches translate to online sessions
Reema uses a mix of evidence-based techniques chosen to suit each person. One common approach focuses on practical skills for day-to-day coping, such as breathing exercises, activity planning and stepwise exposure to anxiety-provoking situations. These methods help people practise small changes between sessions and reduce avoidance.Another approach involves talking through patterns of thought and behaviour to find clearer options and alternatives. This helps with low mood, rumination and difficulties that keep repeating. Both approaches are practical and aim to produce actions you can try between meetings.
Finding the best approach is a collaborative process. Reema checks what matters to the person, sets realistic short-term goals, and adjusts techniques as needed. She works with clients to decide which methods feel useful and which should be changed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. Appropriately qualified or registered therapists can help people use online sessions to practise coping skills and continue consistent work between meetings.
Areas of expertise
Also works with
Additional focus areas
Experience
4+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related issues, and several other life challenges.
What is her therapeutic style?
Her style is eclectic and flexible, using evidence-based techniques selected to fit each person rather than one fixed method.
How much experience does she have?
She has four years of professional clinical experience in Australia supporting people with a range of concerns.
What credentials and location are listed?
She is PACFA credentialed and practises in Australia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does billing and cost work?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.