- Addictions
- Relationship issues
- Trauma and abuse
About Rebekah
Rebekah Williams is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 15 years of experience. She helps people who are dealing with addictions, relationship strain, family conflict, trauma and abuse, and depression.
Rebekah focuses on practical work in sessions. She invites clients to talk through thoughts and feelings and practices clear communication skills together. Sessions aim to break down problems into manageable steps and identify small changes that can make daily life easier.
Her approach emphasizes steady progress rather than quick fixes. Rebekah listens for patterns in relationships and behavior and then tests small changes in how people relate to others and themselves. She uses techniques that are evidence-based and focused on measurable change over time.
Rebekah also addresses related concerns such as abandonment fears, attachment difficulties, codependency, and caregiving stress. She will explore how past events, adoption or foster care experiences, chronic illness, or autism-related challenges affect mood and relationships.
Clients can expect direct, practical conversations about goals and next steps. Rebekah encourages honest feedback and adjusts plans if something is not working. She asks for collaboration in each session so progress is clear and understandable.
Approaches explained and how online sessions work
Rebekah uses evidence-based therapeutic techniques that focus on changing unhelpful patterns. One approach helps people spot repeated thoughts and behaviors that keep problems going and then tries small, concrete experiments to change them. This is useful for anxiety, low mood, and relationship patterns. Another approach looks at how relationships and attachment affect how someone relates now. It examines past losses or abandonment and how those experiences shape trust and communication in current relationships. Finding the right method is part of the work together. Rebekah will review your goals and preferences and suggest ways of working that fit your needs. She asks for feedback and adjusts techniques if something does not feel helpful. Confirm the currently offered session formats before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules demand it. Some people also prefer fewer visual demands during a session or the option to have a session without being on camera. Discussing practical details is part of the first appointment so sessions match everyday life.Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with people facing addictions, relationship problems, family conflict, trauma and abuse, and depression.
How would she describe her approach in sessions?
She uses practical, evidence-based techniques and focuses on measurable steps clients can try between sessions.
How much clinical experience does she have?
She has 15 years of professional experience working with these issues.
What credentials and location apply?
She is a California Licensed Marriage and Family Therapist (CA LMFT) and practices in California.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.