- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-Based approaches
About Rebekah
Rebekah Cox is a Licensed Professional Counselor (LPC) in Louisiana with 28 years of experience. She works with people who are dealing with anxiety, stress, depression, relationship strain, grief, ADHD, and other life changes. She supports individuals in sorting through what matters to them and in taking practical steps forward.
Her approach is straightforward and collaborative. She listens to what a person wants to change, and then offers tools from different therapy methods to try in sessions. Rebekah mixes evidence-based ideas with attention to how a person connects with others and their own feelings. Sessions can include skill practice, thought work, and checking how new behaviors are going in daily life.
She uses methods such as cognitive behavioral work, dialectical strategies, acceptance and commitment ideas, attachment-focused thinking, and client-centered ways of meeting people. These approaches inform how she helps with things like anxiety, coping with loss, relationship problems, and challenges at work or home. The goal is practical progress rather than labels.
Her style is described in plain terms: caring and open, and willing to be direct when that helps. She treats the person in front of her as the expert on their life while offering clinical tools and structure. That makes sessions feel like a partnership focused on clear next steps.
Rebekah accepts English-speaking and international clients and works from a Louisiana practice. Before booking, people should confirm current session options and any logistics they need to plan.
How her approaches translate to online work
Rebekah uses cognitive behavioral techniques and acceptance and commitment ideas that focus on noticing thoughts and testing small behavior changes. CBT helps people identify unhelpful thinking patterns and try new responses, which can be practiced between sessions. ACT concentrates on values and committed action, helping people make choices that match what matters to them even when anxiety is present.She also uses attachment-based thinking to look at how relationships shape reactions and coping. That can help when social anxiety or relationship strain shows up. Finding the right mix of methods is part of the work; she will collaborate with each person to decide which approaches fit their goals and preferences.
The original biography did not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins can be scheduled during a break, or phone calls can be used when video is difficult. Licensed professionals often adapt exercises and homework for remote work so progress continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship strain, grief, ADHD, and related issues such as coping with life changes and compassion fatigue.
What is her therapy style like?
Her style is open and direct when needed. She treats therapy as a partnership and offers practical tools alongside listening.
How much experience does she have?
She has 28 years of professional experience as a Licensed Professional Counselor.
Where is she based and what license does she hold?
She is based in Louisiana and holds the LPC credential in that state.
What languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before scheduling.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.