- Anxiety and stress
- Relationship issues
- Family of origin work
About Rebecca
Rebecca Prolic is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 11 years of experience. She works with people facing anxiety, stress, depression, relationship and family concerns, and issues around self-esteem. Rebecca describes helping clients notice patterns that keep them stuck and improve day-to-day communication.
She emphasizes practical, evidence-based techniques while keeping conversations straightforward. Sessions focus on identifying triggers, trying new ways to respond, and strengthening how people relate to others. Rebecca works collaboratively with each person to set clear goals and to track what is helpful over time.
Many clients bring worries about abandonment, attachment difficulties, blended family challenges, codependency, and communication problems. She also addresses concerns such as commitment issues, control struggles, dependent personality traits, and the fallout from divorce or separation. Rebecca helps people untangle family of origin problems, guilt and shame, emptiness, and impulsive behavior.
Her style centers on building a working relationship and encouraging honest conversation. Rebecca asks concrete questions, offers observations about patterns, and suggests practical exercises to try between sessions. Progress is measured by small, observable changes in how a person thinks, feels, or interacts.
People who prefer clear guidance and steady feedback tend to do well in her sessions. Rebecca uses plain language and keeps therapy focused on what matters day to day. To start, she asks new clients to complete a short questionnaire and schedule a first meeting so goals can be set together.
How evidence-based approaches fit with online therapy
Rebecca uses evidence-based therapeutic techniques that focus on identifying unhelpful patterns and teaching new skills. One common approach involves helping people recognize and change thinking or behavior patterns that increase anxiety and avoidant responses. This helps with social anxiety, worry, and repeated relationship conflicts. Another approach centers on improving communication and attachment patterns so people can express needs more clearly and respond differently in close relationships. Choosing the right approach is a collaborative process. The therapist and client review concerns, goals, and what has or hasn’t helped before. Together they pick techniques to try and adjust them based on how the client responds during sessions. Online work can make fitting therapy into busy life easier, such as scheduling sessions around work or family commitments. If you need specific session formats, confirm the current options before booking, since formats are not listed here. Many people find that being able to meet without travel helps keep progress steady and lets them practice new skills between appointments.Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with anxiety, stress, depression, relationship and family concerns, and self-esteem issues. Additional focuses include attachment, abandonment, codependency, and communication problems.
What is her therapeutic style?
Her approach is collaborative and practical, using evidence-based techniques and clear, direct conversation. Sessions focus on spotting patterns, setting goals, and trying specific changes between meetings.
How much experience does she have?
Rebecca has 11 years of clinical experience working with individuals on mood, relationship, and family issues.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Session cost varies with location and uses a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session to begin.