- Attachment-based work
- CBT strategies
- Client-centered focus
About Rasheed
Rasheed Ojerinde is a licensed marriage and family therapist (LMFT) practicing in Indiana with eight years of experience. He works with people facing stress, anxiety, relationship and family concerns, intimacy-related issues, anger, grief, depression, and ADHD. Sessions are offered in English and Yoruba, and he accepts international clients.
Rasheed draws on a mix of approaches to match each person's needs. He uses attachment-based ideas to look at how past relationships shape current trust and closeness. Cognitive behavioral skills are used to identify unhelpful thoughts and try practical behavior changes. He also brings client-centered and emotion-focused perspectives to help people name and process feelings.
His background includes work in community mental health agencies, state clinics, general hospitals, and day treatment facilities. That range of settings informs a practical style that aims to focus on measurable steps and clearer communication. Rasheed has experience with blended family issues, commitment and communication problems, and immigration-related stress among other concerns.
In sessions he emphasizes collaboration - the person and therapist work together to set goals and try strategies. He pays attention to cultural factors and to how beliefs and values affect relationships and coping. Rasheed’s stated goal is to help people better understand themselves and make changes that fit their daily life.
To begin, prospective clients use the platform's matching tools to schedule an initial visit. The therapist notes that fees vary by location and that subscriptions can be canceled at any time.
How Rasheed’s approaches translate to online work
Attachment-based work looks at patterns of closeness and trust formed in past relationships and how they affect current connections; online sessions can let people review these patterns and try new ways of interacting. Cognitive behavioral therapy (CBT) focuses on identifying thought patterns and testing small behavior changes, which can be practiced between meetings and reviewed in sessions. Emotionally-Focused Therapy (EFT) helps people name and work with strong feelings to improve emotional connection and regulation.Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods match their goals, preferences, and everyday life. That shared decision-making can be adjusted as sessions progress so techniques are practical and useful.
The original biography does not list specific online formats, so confirm current session options before booking. Many people find online appointments easier to fit into a workday, allow for shorter check-ins, or reduce travel time. Others prefer longer blocks to practice skills or manage emotional topics. Discuss scheduling needs when booking to choose what works with your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Florida
Languages
English, Yoruba
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship and family concerns, intimacy issues, anger, grief, depression, ADHD, and related topics listed in his profile.
How would you describe his therapeutic style?
He uses a collaborative, practical style that combines attachment-based ideas, cognitive behavioral techniques, and client-centered and emotion-focused elements.
How much clinical experience does he have?
He has eight years of experience providing mental health and behavioral counseling in a variety of settings.
What are his credentials and where is he based?
He is an LMFT licensed in Florida and Indiana and practices from Indiana.
Which languages are supported in sessions?
Sessions are offered in English and Yoruba, and he accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm current online and in-person options before booking.
How much do sessions cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.