- Stress and anxiety
- Family conflict
- Trauma and abuse
About Pricilla
Pricilla Finn is a counsellor registered with the NCPS and has seven years of professional experience in the UK. She helps people with stress and anxiety, relationship and family concerns, trauma and abuse, depression, and other challenges. Sessions are offered in English and Portuguese and she accepts international clients.
Her approach is straightforward and practical. She listens to what is happening now and asks about how problems started and how they affect daily life. Conversations focus on clear steps people can try between sessions and on noticing small changes that make a difference.
Pricilla works with a broad range of concerns, including addictions, eating issues, anger, career stress and coping with life changes. She also pays attention to attachment and abandonment issues, codependency and problems that come from family of origin or blended family situations. This allows her to link current difficulties to patterns that developed over time.
In sessions she builds plans that reflect a person's day-to-day routines. That might mean short practical exercises, checking how strategies felt after trying them, or using talking methods that reduce overwhelming feelings. She adapts the pace to each person so nothing moves faster than they can manage.
Clients can expect straightforward explanations of approaches and what to try between meetings. To start, people complete a brief matching questionnaire and then schedule an initial session. The subscription model for sessions can be cancelled at any time.
How evidence-based approaches work in online sessions
Pricilla uses evidence-based therapeutic techniques that focus on clear, practical steps. One commonly used approach helps people notice and change unhelpful thought patterns that increase anxiety. It teaches simple skills for recognising anxious thoughts and testing whether they fit reality, which can reduce avoidance and worry.Another approach focuses on coping skills and paced exposure to feared situations. This method breaks down social or phobic situations into small steps and practices them gradually so people can build confidence over time. It is useful when avoidance has taken hold and daily life feels restricted.
Choosing the right approach is part of the work. The therapist and client will look at goals, preferences and what has or has not helped before, and then decide together which methods to try first. That collaborative process can be adjusted as progress is reviewed.
The biography does not specify which online session formats are offered, so please confirm the current options before booking. Online appointments can make it easier to fit sessions around work, reduce travel time and allow quick check-ins when needed. Different formats also let people choose quieter or shorter meetings, or sessions where video is not required, depending on what suits their day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions and related concerns.
What is her therapeutic style like?
She uses practical, conversational methods that lead to specific steps people can try between sessions.
How much experience does she have?
She has seven years of professional experience working with a range of emotional and relational concerns.
What credentials and location are listed?
She is registered with the NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Portuguese, and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current options before booking.
How are sessions priced?
Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.