- Person-centred focus
- Psychodynamic elements
- Somatic and creative practices
About Mudimo
Mudimo Okondo is a BACP counsellor with seven years of practice in counselling and related support. He works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions and issues linked to identity and sexuality.
Mudimo uses a person-centred approach as his main orientation, and draws on psychodynamic ideas and somatic-informed practices when helpful. Sessions focus on talking through what feels most pressing and noticing how thoughts, feelings and the body show up in everyday life.
He brings experience from personal development, mentoring and mental health work. That background includes time in creative and corporate roles, which Mudimo says has shaped how he approaches practical problems and life transitions.
In practice he supports people with attachment issues, blended family concerns, caregiver stress, codependency and communication problems. He also works with shame, guilt, isolation, grief, intimacy-related difficulties and struggles around career and life purpose.
Mudimo mentions an interest in creativity, embodiment practices and somatic movement as ways to supplement talking work. This can be useful for people who prefer a mix of reflective conversation and more body-aware exercises.
Sessions are conducted in English and he accepts international clients. To start, clients complete a short matching questionnaire and book a first session through the platform's scheduling flow.
Approaches used in online counselling and how they help
Mudimo commonly draws on attachment-based ideas to look at how early relationships affect current ways of relating. This can help when communication or trust feels difficult in close relationships.He also works in a person-centred way, which focuses on listening, reflecting and following what matters most to the client. That approach is useful for people wanting a steady, conversational setting to talk about anxiety, grief or life changes.
Finding the right approach is part of the work. Mudimo will explore what feels most useful with the client and agree on methods together, adjusting where needed as goals and preferences become clearer.
If you are considering online sessions, check the platform for the exact session formats offered before booking. Online work can make it easier to fit counselling into a busy life, allow shorter check-ins between commitments or remove travel time. Some approaches Mudimo uses, such as somatic-informed exercises, can be adapted for remote sessions while conversational work proceeds much the same as in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
Mudimo works with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions and identity-related concerns including LGBT matters.
What is his therapeutic style?
He primarily uses a person-centred approach, bringing psychodynamic thinking and somatic-informed practices into sessions when they fit the client's needs.
How much experience does he have?
He has seven years of counselling experience and prior work in personal development, mentoring and mental health settings.
What qualifications and region are listed?
Mudimo is listed with the BACP and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.