- Person-centred approach
- Creative methods
- Pregnancy and postpartum
About Maisie
Maisie Lambert is a BACP-registered counsellor in the United Kingdom with 11 years of experience. She works with stress, anxiety, family concerns, trauma and abuse, parenting challenges and self-esteem issues. Sessions are described as conversational and straightforward, with an emphasis on honesty and a touch of humour to ease difficult topics.
Her training is in person-centred counselling, and she has undertaken further training in creative therapy methods. That means sessions tend to follow what the client brings, with practical, person-led conversation and creative techniques when helpful. She pays attention to early life experiences and how coping strategies from childhood can continue to affect adult life.
Maisie has particular experience with family dynamics, anxiety and low mood, and supports people through pregnancy and postpartum mental health concerns. She also works with issues such as attachment and abandonment, dissociation, and the stress of caregiving. Other areas she addresses include body image, eating-related difficulties, chronic illness and disability, and relationship communication problems.
In sessions she aims to be direct and non-patronising while listening fully. The use of creative methods may include practical exercises or expressive activities alongside talk-based therapy. Her approach is guided by what the client needs in the moment rather than a fixed protocol.
People choosing to work with Maisie begin by completing a short matching questionnaire and then scheduling a first session. Costs vary by location, and the service uses a subscription model that can be cancelled at any time.
How evidence-based approaches transfer to online work
Her training is rooted in person-centred counselling, which focuses on listening, reflecting and following what the client brings. That approach helps people feel heard and helps shape sessions around personal priorities rather than a strict agenda.She also uses creative therapy methods alongside talk work. Creative techniques can involve drawing, writing prompts or simple experiential activities to help when words are hard to find, and these can be adapted for remote sessions to support work on trauma, anxiety or self-esteem.
Finding the right approach is part of the work together. The therapist will check in about what methods feel most useful and adjust the mix of listening, practical exercises and creative tasks based on the client's needs, goals and preferences. That collaborative decision-making helps shape each session plan.
The biography does not specify which online formats are offered, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also allow flexibility around using audio-only or camera-on depending on what helps the individual focus and take part.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, family difficulties, trauma and abuse, parenting and self-esteem issues, plus a wide range of related topics such as attachment and body image.
What is her therapeutic style like?
Her style is person-centred and client-led, with a straightforward conversational approach and some creative exercises when appropriate.
How much experience does she have?
She has worked as a counsellor for 11 years across different settings and age groups.
What credential does she hold and where is she based?
She is BACP registered and is based in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm the current online and in-person options before booking.
How are sessions priced?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.