- Stress and anxiety
- Addictions support
- Anger management
About Lisa
Lisa Oxley NCPS is a counsellor accredited in the UK with ten years of professional experience. She works with people who are finding stress, anxiety, addictions, relationship strain, trauma and abuse hard to manage. Her practice includes support for anger, grief, eating concerns, parenting pressures and low self-esteem.
She frames the work around what each person already knows about themselves. Lisa treats clients as the experts on their own story and builds on their strengths. Sessions focus on practical steps and clear options rather than abstract theory.
Lisa has supported people dealing with family problems, blended family issues and caregiver stress. She also helps with codependency, commitment difficulties, communication problems and separation or divorce. Drug and alcohol addiction, domestic violence aftermath and feelings of emptiness are also within her remit.
Over the past decade she has worked with people facing coping-with-life-change challenges and compassion fatigue, as well as those seeking coaching-style support for goal setting. Her approach tends to be straightforward and goal-oriented, with an emphasis on usable tools between sessions.
Sessions are conducted in English and she practices in the United Kingdom. People who want to begin can follow the site steps to match with her and schedule a first session. The subscription payment model used for sessions can be cancelled at any time.
Therapeutic approaches and online working
Lisa uses evidence-based therapeutic techniques that focus on practical change. One common approach she employs emphasises building skills to manage anxiety and stress, teaching step-by-step strategies to reduce overwhelm and improve coping in social or high-pressure situations. Another approach she uses focuses on addressing patterns in relationships and communication, helping people spot repeating behaviours and try different ways of relating.Choosing the right method is part of the work together. The therapist discusses options with each person and agrees a plan based on their goals, preferences and what has helped or not helped in the past. That collaborative decision is revisited as progress is made.
The profile does not list which session formats are used, so check the current options before booking. Online sessions can make it easier to fit therapy around work or family time, reduce travel, and offer quieter surroundings when that helps. Some formats may also allow shorter check-ins or audio-only conversations if that suits a particular day or energy level.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, relationship problems, trauma and abuse, anger, grief and related issues listed on her profile.
What is her therapeutic style like?
She treats people as the expert on their own story and focuses on practical steps. Sessions emphasise clear options and tools to use between meetings.
How much experience does she have?
She has ten years of professional work experience in the UK supporting a range of mental health and life issues.
What are her credentials and where is she based?
She is listed with the NCPS and practises in the United Kingdom.
Can I work with her if I live abroad?
She does not accept international clients at this time; sessions are offered in English in the UK context.
Which session formats are available?
The original profile does not specify formats; confirm current session options before booking so you know what is offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.