Lisa Butrymowicz, LCSW - Therapist in Florida

CBT methods
ACT principles
Attachment focus

About Lisa

Lisa Butrymowicz is a Florida LCSW with 23 years of clinical experience. She helps people who are coping with stress, anxiety, relationship struggles, trauma and abuse, bipolar disorder, and related concerns. She works with adults who want clearer coping tools and steadier day-to-day functioning.

Her approach mixes practical skill-building and reflective discussion. She uses cognitive behavioral techniques to spot and change unhelpful thinking and behavior patterns. She also draws on acceptance and commitment ideas to help people clarify what matters to them and take small, workable steps toward those values.

Attachment-based ideas inform how she looks at relationship patterns and long-standing hurt. Client-centered methods shape how sessions are paced and led, with the client’s experience guiding what comes next. Dialectical behavior skills are used when emotion regulation and interpersonal effectiveness need attention.

Sessions are straightforward and focused on what the person wants to accomplish. Conversations often include concrete exercises, homework between sessions, and practice of new ways of relating or coping. The tone in sessions is direct and respectful, with attention to clear goals and measurable progress.

People who choose her often want practical strategies as well as a clearer sense of why certain patterns repeat. She accepts international clients and conducts work from Florida. Before booking, confirm session formats so they match your needs.

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed steps toward them while learning to accept difficult thoughts and feelings. It can help with persistent anxiety and when avoidance limits daily life.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to change patterns. It is often used for anxiety, stress, and relationship issues where specific behaviors and thinking habits get in the way.

Attachment-Based work examines patterns in relationships and early connections that influence current behavior and trust. It can be useful when people notice repeating relationship problems or strong reactions to perceived rejection.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit the client’s goals and preferences. Sessions may combine elements from several approaches and are adjusted over time based on progress and feedback.

The biography does not list which remote formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when schedules require them. The emphasis is on practical access and making therapy fit day-to-day routines rather than on any single delivery method.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivity Infidelity Isolation / loneliness Jealousy Life purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stress Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues Workplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

23+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, bipolar disorder, and related topics such as ADHD, codependency, and attachment concerns.

What is her therapeutic style?

Her style blends practical skills and reflective conversation using CBT, ACT, DBT skills, attachment ideas, and client-centered pacing.

How much experience does she have?

She has 23 years of professional experience providing mental health support and intervention.

What are her credentials and where is she based?

She is a licensed clinical social worker (LCSW) licensed in Florida and practices from that state.

Which languages are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.