- CBT approaches
- Motivational interviewing
- Mindfulness practices
About Linda
Linda Culver is an LMHC (Licensed Mental Health Counselor) based in Indiana with 20 years of clinical experience. She works with stress, anxiety, addictions, relationship problems, grief, and life changes, and lists a range of other concerns including parenting, sleep and eating issues, ADHD, and mood struggles.
She uses practical, everyday conversation to help people sort out what is most pressing. Sessions often focus on changing unhelpful thoughts and behaviors, learning ways to manage strong feelings, and making clear choices that fit personal values. Linda emphasizes skills people can use between sessions, not only ideas to talk about.
Her work grew from roles in hospitals, residential treatment, and outpatient counseling. That background means she is familiar with recovery settings and the challenges people face after treatment. She has spent much of her career supporting people coping with addiction and the life stressors that can surround recovery.
In sessions she leans on cognitive-behavioral ideas alongside client-centered listening and mindfulness practices. She also uses motivational interviewing when people are weighing change and explores emotional patterns with emotionally-focused techniques. The overall aim is to help people manage symptoms and make usable plans for everyday life.
Linda welcomes straightforward questions about how therapy fits into a busy schedule. She asks people to consider what they want to work on and to bring concrete situations to sessions so they can practice new responses together.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and understanding a person's perspective, which helps people feel heard and lets them bring real problems into sessions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and gives concrete strategies to try between meetings, which can be useful for anxiety, sleep, and mood issues. Emotionally-Focused Therapy (EFT) helps people notice emotional patterns and practice different responses to difficult feelings.Finding the right mix of these approaches is part of the early work. The therapist collaborates with the client to decide whether more CBT tools, mindfulness practice, or emotional exploration fits the client's goals and daily life. That choice can change as progress is made.
The original profile does not list specific online session formats, so confirm current options before booking. Many people appreciate online work because it can make it easier to fit sessions into a weekday, reduce travel time, and allow shorter check-ins when needed. Discussing scheduling needs and preferred ways of communicating during the matching step helps shape a plan that fits everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she help with?
She lists stress, anxiety, addictions, relationship issues, grief, coping with life changes, and many related areas such as sleep, eating, ADHD, and mood concerns.
What is her therapeutic style?
She uses a practical, conversation-based approach that emphasizes changing thoughts and behaviors and learning ways to manage emotions.
How much experience does she have?
She has 20 years of clinical experience working in hospitals, residential treatment, and outpatient settings.
What credentials and location are listed?
She is an LMHC licensed in Indiana and practices from that state.
In which language are sessions offered?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original profile does not specify session formats; confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.