- Anxiety and stress
- Trauma-focused care
- Measurement-based care
About Lauren
Lauren Sciremammano is a Licensed Clinical Mental Health Counselor (LCMHC) with six years of experience based in North Carolina. She works with people facing stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family concerns, and career-related issues. She also lists supports for bipolar disorder and coping with life changes, along with coaching to address practical goals.
Lauren has worked in hospital emergency rooms and intensive outpatient programs for teens and adults. That background means she is used to fast-paced settings and to helping people manage intense moments. In sessions she focuses on clear, practical steps rather than long explanations.
Her work draws on evidence-based therapeutic techniques to help people build skills and track progress. She uses methods that emphasize emotion regulation, coping skills, and structured ways to process traumatic experiences. Measurement-based care is part of her routine to monitor how people are doing and adjust work as needed.
Clients can expect direct feedback and tools they can practice between sessions. Conversations are organized around specific goals, like reducing panic in social situations or improving day-to-day functioning. Lauren aims to help people notice small changes that add up over time.
She also lists additional focus areas including attachment and abandonment issues, autism and Asperger syndrome, caregiver stress, communication and control problems, dissociation, first responder issues, gender dysphoria, guilt and shame, and hospice and end-of-life counseling. People interested in working with her are asked to confirm current session options before booking.
How evidence-based techniques are used online
Dialectical Behavior Therapy is a skills-focused approach that teaches emotion regulation, distress tolerance, and interpersonal effectiveness. It can help people who struggle with intense emotions, impulsive behaviors, or relationship conflict. Trauma-Focused Cognitive Behavioral Therapy combines structured processing of traumatic memories with coping skills to reduce trauma-related distress and improve daily functioning. Measurement-based care uses regular symptom tracking and questionnaires so progress is visible and treatment can be adjusted based on results.Finding the right approach is part of the work. The therapist will discuss these methods with each person and decide together which fits best based on the client’s needs, goals, and preferences. That collaborative process may mean trying one method for a period and adjusting if something else seems more helpful.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. They also make it possible to continue work from different locations and to use digital tools for homework, symptom tracking, and skill practice.
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family issues, career concerns, bipolar, and coping with life changes.
What is her therapy style?
Her approach is practical and measured, focusing on skills, emotion regulation, and clear steps people can use between sessions.
How much clinical experience does she have?
She has six years of clinical experience, including work in emergency rooms and intensive outpatient settings for teens and adults.
What are her credentials and location?
She is an LCMHC licensed in North Carolina and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.