- Person-centred
- Integrative approach
- English and Spanish
About Kyran
Kyran Croft Ilich is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience. He works with people dealing with stress, anxiety, addictions, low self-esteem, depression and major life changes. Sessions are conducted in English and Spanish and Kyran accepts international clients based in different countries.
Kyran uses a person-centred, integrative approach. He starts by listening to what matters most to the client and then combines practical strategies that suit each person. That might mean exploring thoughts that keep someone stuck, practising ways to manage anxious moments, or looking at how habits around alcohol or other substances fit into daily life.
Sessions move at a steady, manageable pace. Kyran helps people break larger problems into smaller steps. He focuses on clear, doable actions alongside reflection about values and priorities.
He also works with issues linked to attachment, abandonment and communication problems. Other areas he addresses include chronic pain and illness, body image, caregiver stress, and some personality-related struggles. He uses straightforward language and checks in on what is helpful as therapy progresses.
Kyran aims for practical change as well as a better understanding of what drives difficult feelings. People who prefer a calm, direct style and clear next steps tend to find his way of working useful. To begin, clients complete a short questionnaire and then book a first session through the online process.
How therapeutic approaches fit into online sessions
Kyran describes his work as person-centred and integrative. A person-centred approach focuses on the client’s own priorities and builds sessions around what matters most to them. It helps when someone needs space to make sense of feelings and decide on next steps for themselves.Integrative work means blending different evidence-based techniques to meet the presenting problem. For example, cognitive-based strategies look at unhelpful thought patterns that feed anxiety and suggest practical exercises to test and shift those thoughts. Behavioural techniques focus on gradual exposure to feared situations to reduce avoidance and build confidence over time.
Finding the right approach is part of the early work. Kyran will explore the client’s needs, goals and preferences and agree a plan together. That collaborative process includes checking how exercises land and changing direction if something isn’t helpful.
Practical benefits of online therapy include fitting sessions into a busy week and lowering travel time. If you need to integrate checking in around work, or prefer shorter contact that still keeps momentum, online options can make that easier. The exact session formats are not specified here, so confirm the available options before booking to ensure they suit your routine.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What concerns does Kyran work with?
He supports people with stress, anxiety, addictions, low self-esteem, depression and coping with life changes, plus related issues such as attachment and communication problems.
What is his therapeutic style?
He uses a person-centred, integrative approach, listening first then combining practical strategies and reflective work to suit each person.
How much experience does he have?
Kyran has three years of professional experience working with adults on a range of emotional and behavioural concerns.
What are his credentials and location?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and Spanish to accommodate speakers of both languages.
Can people outside the UK work with him?
He accepts international clients; anyone outside the UK can complete the sign-up steps to request sessions.
How are sessions paid for?
Costs vary with location and services use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your initial session.