- Anxiety management
- Couples communication
- Mindfulness skills
About Kimberly
Kimberly Rozek is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of clinical experience. She works with adults who are coping with anxiety, stress, relationship problems, family concerns, low self-esteem, and life changes. Kimberly also addresses issues like abandonment, attachment concerns, caregiver stress, and separation or divorce.
Kim uses straightforward, evidence-based methods to help people manage symptoms and solve practical problems. Sessions focus on understanding recurring patterns, learning coping skills, and trying small changes that feel manageable. She draws on Cognitive Behavioral Therapy and mindfulness-based practices to help people notice thoughts and behaviors that keep problems going.
When working with relationships, she incorporates Emotionally Focused Therapy ideas to improve communication and rebuild connection. Couples work centers on identifying interaction cycles and practicing new ways of relating. For individuals, the emphasis is on skill-building, emotion regulation, and clearer decision-making.
Kim aims for interactive sessions where clients set goals and track progress. She helps people break big concerns into smaller steps and practice those steps between meetings. Her background includes more than a decade of clinical work with adults, couples, and family-related issues in California.
People can expect direct, practical guidance along with pacing that fits their comfort level. She offers sessions in English and does not take international clients. To start, clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Kim draws on Cognitive Behavioral Therapy to help clients notice thought patterns and try new behaviors. CBT sessions often include simple exercises and practice tasks that can be done between meetings to reduce avoidance and worry.She also uses mindfulness-based techniques to increase awareness of bodily sensations and emotions. These practices help people slow down and respond rather than react when anxiety or distress rises.
Finding the best approach is a collaborative process. The therapist and client review goals, preferences, and what has or hasn’t helped before to decide which methods to try first. Adjustments are made as clients give feedback about what feels useful.
Session logistics should be confirmed before booking since formats were not listed in the original biography. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when time is limited, or avoid travel time. If you want to know the exact session options offered, confirm them on the scheduling page or during the initial matching steps.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, self-esteem, and coping with life changes, plus related topics like abandonment and divorce.
How would you describe her therapeutic style?
She uses interactive, evidence-based approaches that focus on skills and practical steps rather than only talking about feelings.
How much clinical experience does she have?
Kimberly has 12 years of experience working with adults, couples, and family-related concerns in California.
What are her professional credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does pricing work?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
What steps are needed to begin?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.