- Stress and anxiety
- Phobias and panic
- LGBT issues
About Keisha
Keisha Owens is a Licensed Clinical Social Worker (LCSW) with 17 years of experience practicing in Kentucky. She works with stress, anxiety, depression, anger, self-esteem concerns, and LGBT issues, and also addresses phobias and panic-related problems.
She supports adolescents and adults as they face life transitions and emotional challenges. Sessions focus on practical steps people can use right away, with attention to how identity and culture shape each person's experience.
Her approach is trauma-informed and culturally aware. She listens for patterns that come from family of origin, attachment, and past losses, and then helps people try different ways of responding. Therapy sessions involve talking through problems, practicing coping skills, and noticing small changes over time.
Keisha works with a broad range of concerns that include obsessive and compulsive behaviors, mood disorders, isolation and loneliness, and issues related to autism and Asperger syndrome. She also addresses communication and control problems and supports people coping with disasters or disruptive mood symptoms.
She offers individual work using evidence-based therapeutic techniques. Before booking, people should confirm current session options and scheduling details. To begin, visitors are asked to use the site matching steps to arrange a first meeting.
How therapeutic approaches are used in online sessions
Keisha uses evidence-based therapeutic techniques that focus on specific, practical changes. One common approach is structured skills work that teaches coping strategies for anxiety, panic, and phobias; this involves step-by-step practice and clear tools to try between sessions. Another frequent element is trauma-informed care, which pays attention to past harms and how they affect current reactions, helping people notice patterns and test new responses.Working out which techniques fit best is part of therapy. Keisha and each client review symptoms, goals, and preferences together and pick methods to try. This collaborative process makes it easier to adjust focus if something is not helping.
If you plan to use online sessions, confirm the specific session formats offered before booking. Online work can make it simpler to fit therapy into a day, reduce travel time, and allow shorter check-ins when needed. It can also let someone proceed without being on camera or choose options that use less bandwidth, depending on the available formats. Ask about current online session options when arranging the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, depression, anger, low self-esteem, LGBT concerns, phobias, panic attacks, and related mood or obsessive symptoms.
What is her approach in sessions?
Sessions use evidence-based therapeutic techniques in a trauma-informed and culturally aware way, with practical coping strategies and discussion of personal history.
How much experience does she have?
She has 17 years of clinical experience working with adolescents and adults on emotional and life transition challenges.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.