- Stress and anxiety
- Relationship issues
- Parenting support
About Kayleigh
Kayleigh Reeks is an NCPS counsellor practising in the United Kingdom with four years of experience. She focuses on common concerns such as stress, anxiety, relationship difficulties, trauma and abuse, and depression. Kayleigh also works with issues like addiction, parenting strain, self-esteem and ADHD-related challenges.
She takes a straightforward approach that prioritises clear communication. Sessions are practical and focused on identifying what is causing distress and what might help reduce it. She listens to personal stories and looks for small, manageable steps clients can try between meetings.
Kayleigh works with relationship and family matters by helping people sort communication problems, negotiate boundaries and cope with separation or blended family tensions. She also supports people dealing with abandonment, attachment wounds and patterns of codependency. Conversations include ways to manage intense feelings and to rebuild trust in oneself and others.
When trauma or abuse is part of someone’s history, Kayleigh uses evidence-informed methods to help people manage symptoms and regain a sense of control in daily life. For mood issues such as depression or bipolar-related difficulties, she focuses on day-to-day strategies to manage energy, motivation and routine.
Her sessions aim to be practical and paced to each person. She explains options clearly and helps set realistic short-term goals. To begin, clients complete a short questionnaire and then schedule a first session to discuss priorities and next steps.
How therapeutic approaches are used in online sessions
Kayleigh works from evidence-based therapeutic techniques that focus on real-world skills. One approach concentrates on identifying unhelpful thought patterns and testing different ways of thinking and behaving to reduce anxiety and improve mood. Another approach emphasises learning practical coping skills for intense feelings, such as grounding and paced breathing, which can help during moments of overwhelm.Finding the right approach is collaborative. Kayleigh will discuss options in the first sessions and adjust methods based on a person’s needs, goals and preferences. She explains each option in plain terms and helps set short-term goals so progress is clear and practical.
Confirm the current online session options before booking, as formats are not specified in the profile. Online work can make it easier to fit sessions around work, childcare or travel. It also allows shorter check-ins when time is limited and means people do not need to travel to an appointment. Registered or accredited professionals can offer this flexibility while keeping the focus on practical tools and achievable steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, depression, addictions, parenting and related concerns listed on her profile.
What is her therapeutic style?
Her style is practical and conversational, focusing on identifying causes of distress and trying manageable steps to address them between sessions.
How much experience does she have?
She has four years of professional experience working with a range of emotional and relational issues.
What are her credentials and location?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.