- CBT techniques
- Mindfulness tools
- Emotion-focused work
About Jusup
Jusup Sianturi is a New York LMHC with seven years of clinical practice supporting people through stress, anxiety, depression, and trauma. He lists social anxiety among the concerns he helps with and also addresses relationship and parenting strains in individual work.
He uses clear, direct conversation to help people understand what is getting in the way of everyday functioning. Sessions focus on practical strategies and small steps - for example spotting thought patterns, testing new behaviors, and practicing different ways of relating. He draws on Cognitive Behavioral Therapy and mindfulness tools to address worry and low mood.
Jusup also incorporates Emotionally-Focused Therapy ideas to look at relationship patterns and attachment concerns. That helps when intimacy, abandonment, or communication problems are part of the difficulty. He will work with someone to identify patterns that repeat across relationships and plan ways to try different responses.
His approach includes client-centered principles that prioritize the person’s experience and values in planning treatment. He uses motivational interviewing techniques when addiction or change-related ambivalence is present. Sessions are conversational and focused on what the client wants to address next.
Jusup offers help in English and Indonesian. He sees clients who need support with grief, career stress, caregiver strain, body image, codependency, and other listed areas. People who want to start are asked to complete a short matching questionnaire and schedule a first session to begin.
How his approaches translate to online work
Client-Centered Therapy in his practice focuses on listening and responding to what matters most to the client, helping shape sessions around their concerns and goals. This approach supports building a clear plan based on the client’s priorities. Cognitive Behavioral Therapy (CBT) gives concrete tools to notice unhelpful thoughts and test alternative responses, which is useful for anxiety, depression, and social fears. Emotionally-Focused Therapy (EFT) helps identify recurring relationship patterns and attachment issues, and can guide practice of new ways of relating.Finding the right mix of these methods is part of the initial work. The therapist will collaborate with the client to decide which approaches to use, based on the person’s goals, comfort, and what shows progress in sessions. Adjustments happen over time if something isn’t working.
Specific session formats are not listed here, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that working with a licensed professional by remote session supports consistent follow-up and practice of the skills discussed in sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York
Languages
English, Indonesian
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, trauma, relationship issues, addiction, grief, self-esteem, and related concerns including social anxiety and attachment difficulties.
What is his therapeutic style like?
Sessions are conversational and practical, mixing client-centered listening with structured techniques from CBT, mindfulness, and emotion-focused approaches.
How much experience does he have?
He has seven years of clinical experience as a licensed mental health counselor.
Where is he licensed and where does he practice?
He is a New York LMHC and practices from New York.
Which languages are supported?
Sessions are offered in English and Indonesian, and international clients are accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.