- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Jonathan
Jonathan Stahl is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. He works with people facing anxiety, depression, relationship strain, addiction, grief, ADHD, and other life challenges listed in his specialties. He carries a Master of Science in Clinical Mental Health Counseling from Stetson University, earned in 2013, and provides care in English.
Jonathan uses an eclectic, client-centered approach that blends practical methods from several therapeutic schools. Sessions focus on clear goals and steps clients can try between meetings. He often uses cognitive behavioral techniques to address unhelpful thinking and behavior patterns and emotion-focused strategies to examine relationship and attachment issues.
His background includes working with individuals across a wide age range and a variety of concerns, such as trauma, domestic violence, addiction, eating and sleep problems, parenting and blended family issues, and career or life transitions. He also has experience supporting people dealing with BDSM and kink related matters and body image or sexual culture questions.
In sessions Jonathan talks with clients about communication, boundaries, coping skills, and practical strategies for daily life. He helps people consider different perspectives on relationship difficulties and develops plans for managing stress, anger, or substance use. Work can include exploring meaning and identity using existential or Jungian ideas when that fits the client’s needs.
Before scheduling, readers should confirm current session formats and logistics. The therapist’s approach is collaborative and goal-oriented, with straightforward steps a person can use between sessions.
How Jonathan’s approaches translate to online work
Jonathan blends client-centered ideas with Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) in ways that fit remote sessions. Client-Centered Therapy focuses on listening and reflecting so the client’s concerns guide the work; it helps people clarify goals and priorities. CBT looks at thoughts and behaviors and introduces practical techniques to reduce anxiety or change unhelpful patterns. EFT concentrates on emotions and attachment in relationships and can help people improve how they express needs and respond to partners.Finding the right approach is part of the process. Jonathan collaborates with each person to try methods that match their goals and preferences. Together they review what is working and adjust techniques as needed so sessions stay practical and relevant.
Session formats are not listed in the biography, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and avoid travel time. It may also let someone choose phone-only meetings if they prefer not to be on camera or need lower bandwidth. Talk through format choices and scheduling with the therapist when you arrange the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he address?
He works with anxiety, depression, addiction, grief, relationship and family issues, ADHD, trauma, eating and sleep problems, and related concerns listed in his specialties.
What is his therapy style like?
Sessions are collaborative and goal-focused, using an eclectic mix of client-centered, CBT, EFT, and other approaches tailored to practical steps.
How much clinical experience does he have?
He has 11 years of clinical experience since completing his master’s degree in Clinical Mental Health Counseling.
What credential and location apply?
He holds the LMHC credential and practices as an LMHC in Florida.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with him?
International clients are not currently accepted; sessions are provided to clients located where he is licensed.
How does cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.