- family conflict
- trauma and abuse
- ADHD focus
About Jennifer
Jennifer Plunkett is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She helps people facing family conflict, trauma and abuse, parenting struggles, low self-esteem, and attention and focus difficulties related to ADHD. She works with straightforward language and short, practical sessions that focus on what is happening now.
She listens for how everyday patterns get in the way of change. Conversations often look at communication problems, attachment and abandonment concerns, and behavior that keeps people stuck. She also addresses issues such as codependency, commitment worries, blended family challenges, body image, and coping after separation or divorce.
Jennifer uses evidence-based therapeutic techniques to teach concrete skills. That can include practicing new ways to speak up, tools for managing attention and concentration, and steps to reduce avoidance in social situations. Sessions aim to build small, repeatable changes rather than big sudden shifts.
She is direct about goals and progress. Clients can expect check-ins on what’s working and what needs adjusting. The work often mixes skills training with talking through difficult memories or patterns that come from trauma or chronic stress.
Jennifer practices in Texas and offers services in English. Before booking, readers should confirm current session options and formats. To begin, the process asks prospective clients to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Jennifer uses evidence-based therapeutic techniques to help people make practical changes. One common approach focuses on skill-building for communication and emotion regulation, teaching short exercises to try between sessions that reduce reactivity and improve conversations. Another approach targets attention and focus concerns often seen with ADHD, breaking tasks into manageable steps and using simple routines to improve concentration.Choosing the right approach is part of the work together. The therapist will review goals and preferences and suggest which techniques to try first, then adjust based on what helps the client most. This makes the process collaborative rather than one-size-fits-all.
Because the therapist's listed session formats are not specified in the biography, confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They can also let people practice new communication skills in real-life settings and bring examples from everyday interactions into the conversation.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with family conflict, trauma and abuse, parenting challenges, low self-esteem, and focus issues related to ADHD.
How does she approach therapy?
She uses evidence-based techniques that teach practical skills and involve talking through patterns that keep people stuck.
How long has she been practicing?
She has four years of professional experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is licensed as an LPC in Texas and practices there.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.