- Attachment based
- Client centred
- Psychodynamic work
About Jecinta
Jecinta Sivyer is a BACP counsellor practising in the United Kingdom with four years of experience. She supports people dealing with stress, anxiety, self-esteem difficulties, depression and relationship concerns, and also lists social anxiety and phobia among her areas of focus. She speaks English, Lao and Swahili.
Jecinta takes a straightforward, talking-based approach. Sessions focus on listening and exploring what feels difficult in everyday life. She pays attention to patterns from early relationships and how they show up now. Conversations are practical and aimed at helping someone feel clearer about next steps.
Her work draws on attachment-based ideas and psychodynamic thinking alongside client-centred principles. That means she looks at how past connections influence current feelings and also centres the person’s own views and priorities. She uses discussion and reflection to look for unhelpful habits and emotional blocks.
Typical concerns she addresses include grief, trauma and abuse, addictions, anger and issues with intimacy. She also notes areas such as autism and Asperger syndrome, ADHD, caregiver stress, chronic illness, body image and communication problems as matters she can explore with clients.
Jecinta describes practical goals with each person. She helps people notice patterns, practise different ways of responding, and make decisions about change. To start, she asks people to complete a brief matching questionnaire and schedule a first session.
How her approaches translate to online work
Attachment-based work looks at how early relationships influence present feelings and reactions. Online sessions can be a space to notice those patterns and try different ways of relating in conversation. Client-centred therapy focuses on the person's own perspective and priorities, letting the counsellor follow what matters most to the client and support them in making decisions. Psychodynamic work involves reflecting on recurring themes and feelings to make them easier to manage and understand.Finding the right approach is part of the process. The counsellor will discuss goals, preferences and how each method might help, and then agree a way of working together that feels practical and relevant to the client.
The exact session formats are not specified here, so confirm the current options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time and allow quieter check-ins that suit work breaks or short appointment windows. It also makes regular continuity possible when attending in person is difficult. Registered and accredited professionals typically adapt their techniques to work well across different formats and will explain the options when arranging your first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Lao, Swahili
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and relationship concerns, and lists social anxiety and phobia among her focus areas.
How would she work with me in sessions?
Her style is conversational and reflective, using client-centred listening alongside attachment-based and psychodynamic ideas to notice patterns and plan practical steps.
How much experience does she have?
She has four years of experience working as a counsellor in the UK and holds BACP credentialing as supplied.
Where is she based and registered?
She practises in the United Kingdom and is listed with BACP as provided in the profile details.
Which languages are supported?
Sessions are offered in English, Lao and Swahili.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.