- CBT based
- Acceptance and Commitment Therapy
- EMDR and Gottman
About Jeanne
Jeanne Johnson is an LPC (Licensed Professional Counselor) with seven years of clinical experience based in Texas. She lists stress, anxiety, addictions, relationships, coping with life changes, and a range of other concerns among her focus areas, including work with LGBT issues, trauma and abuse, grief, parenting, and ADHD. Jeanne combines practical therapeutic methods with attention to everyday challenges people bring to sessions.
She trained at the University of Pennsylvania, earning a Master of Science in Education, and she is pursuing a Ph.D. in Organizational Leadership. That academic background informs her interest in how professional life and personal well-being interact. She brings that perspective into conversations about career strain, caregiving stress, and workplace-related problems.
Jeanne’s sessions are CBT-based, and she also draws on Acceptance and Commitment Therapy (ACT), client-centered ideas, EMDR, and the Gottman Method when relevant. She favors clear, concrete work in session and assigns homework to practice new skills between meetings. Conversations often focus on current patterns, with the past considered where it helps explain present difficulties.
She works with a broad set of issues tied to relationships and family origins, such as attachment concerns, codependency, blended family challenges, and communication problems. Substance use and addiction concerns are also part of her described focus.
Jeanne offers services in English and notes she accepts international clients. Practical next steps are handled through the site’s matching and scheduling process, where prospective clients complete a short questionnaire before arranging a first session.
How Jeanne uses ACT, CBT and EMDR online
Jeanne commonly blends Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with EMDR when appropriate. CBT focuses on identifying unhelpful thoughts and testing them with practical exercises. It is useful for anxiety, stress, and patterns that keep people stuck. ACT helps people notice their values and take actions that align with those values even when difficult thoughts or feelings appear. EMDR is used to process traumatic memories so they have less impact on daily life.Finding the right approach is part of the work. Jeanne will talk with each person about their goals and preferences and then agree together on methods to try. That collaborative selection makes sessions feel purposeful and grounded in what the client wants to change or manage.
The original profile does not list specific session formats, so confirm current online options before booking. When online sessions are available, they can make attending easier by cutting travel time and fitting into busy schedules. Some formats let people use video for a full conversation, while others may allow shorter check-ins by phone or messaging for quick support between longer sessions. Online work also makes it practical to practice skills in real life and report back in the next meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
Her listed focus areas include stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief, parenting, ADHD, and related topics such as attachment and codependency.
What is her therapy style like?
She uses a CBT-based approach with elements of Acceptance and Commitment Therapy and client-centered work, giving practical skills and homework to apply between sessions.
How much experience does she have?
She has seven years of professional experience as an LPC working with the range of concerns listed in her profile.
Where is she licensed and located?
She is an LPC licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English and she notes that she accepts international clients.
What session formats are offered?
The original biography does not specify session formats, so confirm current online and in-person options on the booking page before scheduling.
How are fees handled?
Costs vary by location, and sessions use a subscription that can be canceled at any time according to the information provided.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session through the site.