- Stress and anxiety
- Family concerns
- Trauma and abuse
About Jasmine
Jasmine Ouedraogo is an LCSW - Licensed Clinical Social Worker with six years of experience based in Illinois. She works with people who are dealing with stress, anxiety, family concerns, trauma and abuse, low self-esteem, and depression. Jasmine also attends to related issues such as abandonment, attachment difficulties, body image, caregiver strain, and communication problems.
Her style is collaborative and straightforward. Sessions focus on clear goals and practical steps clients can try between meetings. Jasmine encourages people to notice how thoughts, feelings, and actions connect and to experiment with different ways of coping.
She draws on evidence-based therapeutic techniques to guide the work, using methods that fit the person’s situation and goals. The emphasis is on learning tools that reduce distress and improve daily functioning. Conversations include identifying patterns, practicing new responses, and tracking small changes over time.
Jasmine supports discussions about sensitive topics such as grief, family of origin issues, control concerns, and aspects of sexual expression like BDSM and kink. She frames these topics as part of the person’s broader life story and addresses their practical impact on relationships and wellbeing.
Clients will find a clear process for getting started: a short matching questionnaire and scheduling a first session. Jasmine accepts international clients and conducts sessions in English. Because cost varies by location, sessions use a subscription that can be canceled at any time.
How evidence-based methods translate to online sessions
Jasmine uses evidence-based therapeutic techniques that target patterns of thinking and behavior. One approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and improve mood. Another common method teaches practical coping skills and step-by-step behavior changes to address avoidance and stress. These strategies help people manage symptoms and try new ways of responding to difficult situations.Finding the right approach is part of the work. Jasmine will collaborate with each person to decide which methods fit their needs, goals, and preferences. Together they review how a technique is working and adjust the plan as needed, so therapy stays practical and relevant.
The biography does not list specific online formats, so confirm the session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow brief check-ins when needed. Some formats are better for practicing coping skills in real time, while shorter phone or video sessions can be useful for quick updates or symptom management. Ask about the available session lengths and formats when scheduling to find what fits daily life best.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Illinois, Indiana, Virginia, Ohio, Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people manage stress, anxiety, family concerns, trauma and abuse, self-esteem, and depression. Additional areas include attachment issues, body image, caregiver stress, and related topics.
What is her therapeutic style like?
Her approach is collaborative and practical, focusing on clear goals and steps to try between sessions. Sessions look at how thoughts, feelings, and behaviors interact and teach tools to reduce distress.
How much experience does she have?
She has six years of clinical experience working with adults on stress, anxiety, trauma, and family-related concerns.
What credentials and location apply?
She is an LCSW - Licensed Clinical Social Worker practicing in Illinois.
Which languages are offered and can international clients participate?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How is payment handled and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.