- Cognitive Behavioral Therapy
- Attachment-informed work
- Christian counseling option
About Jannell
Jannell Taylor is a Licensed Professional Counselor (LPC) practicing in Texas with 18 years of experience. She lists stress, anxiety, relationship concerns, trauma and abuse, grief, depression, addictions, family and intimacy-related issues among the areas she addresses. She also notes focus on ADHD, bipolar concerns, eating and sleeping problems, career questions, and compassion fatigue. Sessions are offered in English and international clients are accepted.
Her background includes a Master of Education in Psychology and Counseling and a Christian counseling emphasis that uses Scripture and prayer when clients request it. She commonly uses cognitive behavioral techniques to teach coping skills, manage anger, and strengthen communication. Jannell also draws on attachment-informed ideas and client-centered work to support identity and self-esteem. Jungian themes and mindfulness practices are also part of her toolkit.
In practice she lays out practical steps and teaches concrete skills. People can expect to talk through specific habits and patterns, try different coping strategies, and practice clearer ways to communicate. She frames problems as pieces of a puzzle to examine and reassemble over time.
Jannell notes experience with teens, adults, couples, and individuals across many mental and behavioral health concerns. Her approach blends evidence-based tools like CBT with relational and meaning-focused methods. She aims to help people find direction and renewed purpose while addressing immediate symptoms and daily functioning.
To begin, clients are encouraged to use the site's matching process and schedule an initial session. Fees vary by location and sessions use a cancellable subscription model.
Therapeutic approaches and online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and clarifying personal values to guide action; it can help when anxiety or avoidance limit daily life. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into teachable parts and aims to build concrete coping skills for things like stress, sleep problems, and communication. Attachment-Based Therapy looks at patterns in relationships and how early bonds affect current behavior, which can be useful when intimacy, trust, or relational conflict are central concerns.Choosing the right approach is part of the process. The therapist will discuss options together, check what feels workable, and adjust methods based on the client's goals and preferences. That collaborative planning helps match techniques to what the person actually needs and can use between sessions.
Confirm session formats before booking since the biography does not list specific delivery modes. Online therapy can make fitting sessions into a busy week easier, such as shorter check-ins during a work break or meetings that avoid travel time. Some formats also reduce the need to be on camera and can work better when bandwidth is limited. Overall, online work aims to keep care practical and connected to daily life rather than promising a particular outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She lists stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, family and intimacy-related issues, eating and sleeping problems, career questions, bipolar and ADHD among her focus areas.
What style of therapy does she use?
Her work uses Cognitive Behavioral Therapy alongside client-centered and attachment-based approaches, with some Jungian and mindfulness elements.
How much experience does she have?
She has 18 years of professional experience in counseling and related mental health work.
What credential and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats; confirm the current online and in-person options before booking.
How are fees handled?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.