- Client-centred therapy
- ADHD and autism
- Chronic illness support
About Jane
Jane Bromley is a BACP counsellor practising in the United Kingdom with three years of experience. She works with people facing anger, low self-esteem, depression, ADHD and coping with life changes. Sessions are offered in English and designed to help people who find social situations, change or strong emotions hard to manage.
Jane focuses on straightforward talking therapy. She uses a client-centred approach that puts the person's concerns and choices at the centre of sessions. Conversations aim to make sense of difficult feelings, build clearer communication, and find small steps that feel possible to try between sessions.
Her caseload has included people with autism and Asperger syndrome, learning differences, and those managing long-term health conditions or chronic pain. She also supports people dealing with relationship and family tensions, communication problems, control or commitment issues, and the practical strain of caregiving.
Jane has experience working within UK health services, which has included work with people who have self-harmed or had suicidal thoughts. She can work with issues around addiction, body image, guilt and shame, and has done some work around OCD and sexuality concerns.
To begin, prospective clients complete a short matching questionnaire and schedule a first appointment. Sessions use a subscription that can be cancelled at any time, so that people can adjust how they pay as their situation changes.
How Jane uses client-centred work online
Client-Centred Therapy places the person's own concerns and choices at the heart of sessions. It involves listening closely, reflecting back what feels important, and supporting the person to set the pace and topics. This approach helps with low mood, confidence issues and problems that come from life changes.Jane also brings practical, talk-based support for people managing ADHD, autism and long-term health conditions. That often means focusing on clear steps, communication strategies and ways to handle strong feelings rather than on labels or tests. These methods suit people who want straightforward help with everyday challenges.
Finding the right approach is part of the work. Jane will discuss different ways of working and agree a plan based on the client's needs, goals and preferences. She aims to be collaborative about what to try and how quickly to change course.
The biography does not list specific session types here, so confirm the available online formats before booking. Many people find remote sessions easier to fit into work or caring schedules, allow shorter check-ins when needed, and reduce travel time. Talk to her during the matching process about how to structure sessions so they fit practical life demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Jane works with anger, self-esteem, depression, ADHD and coping with life changes, plus related issues such as attachment, body image and chronic illness.
What is her therapeutic style?
She uses Client-Centred Therapy, focusing on the person's perspective and choices to shape sessions and next steps.
How much clinical experience does she have?
She has three years of practice and experience working within UK health services, including work with self-harm and suicidal ideation.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can international clients book sessions?
She is not currently accepting international clients.
How are sessions paid for?
Sessions are paid through a subscription model that can be cancelled at any time; costs vary with location.
How do I begin a first appointment?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.