- parenting support
- coping skills
- system navigation
About James
James "Chad" Settle is an LCSW - Licensed Clinical Social Worker practicing in Kentucky with eight years of experience. He works with stress, anxiety, parenting concerns, anger, self-esteem, and coping with life changes. He also lists additional focus areas such as adoption and foster care, attachment issues, caregiver stress, chronic illness and disability, and communication problems.
He describes a practical, straightforward style that draws on years of work in social services and local systems. Sessions focus on clear steps people can try between meetings. He listens to what is happening now and looks for changes that fit everyday life.
Clients can expect conversations that identify patterns and skills to manage strong feelings. He uses evidence-based therapeutic techniques to address worry, anger, and confidence issues. The work often includes practicing responses, changing unhelpful thinking, and setting small behavioral goals.
His background includes long experience with Kentucky social services, courts, schools, and nonprofit programs. That experience informs how he navigates systems and advocates for practical supports when needed. He brings familiarity with issues tied to adoption, blended families, aging, and caregiver strain.
Sessions are presented in a clear, down-to-earth way. He asks about current problems, tries ideas in session, and adjusts plans based on what helps. Prospective clients should expect focused conversations and skills they can use outside of appointments.
Approaches used and how online sessions work
James uses evidence-based therapeutic techniques that focus on practical change. One common approach is cognitive work that looks at unhelpful thinking patterns and offers concrete ways to test and change those thoughts. This helps with worry, low self-esteem, and negative assumptions in social situations.Another approach involves behavioral practice - identifying small steps to face difficult situations and building confidence through repeated, manageable actions. That method is useful for anxiety, anger management, and developing new communication habits.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which techniques fit their goals and daily life. Plans are adjusted based on what helps and what feels doable.
The biography does not specify session formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Discuss format preferences during the initial scheduling step to pick what fits your routine and needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, parenting, anger, self-esteem, and coping with life changes, plus related areas such as adoption and foster care and caregiver stress.
How would you describe his therapeutic style?
He uses practical, evidence-based techniques and focuses on clear steps people can try between sessions to manage feelings and behavior.
How much experience does he have?
He has eight years of experience as an LCSW working in Kentucky social services and mental health settings.
What are his credentials and location?
He holds the LCSW credential and practices in Kentucky.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.