- Stress and anxiety
- Relationship issues
- Practical skill work
About Imane
Imane Boulares is an LPC - Licensed Professional Counselor in Texas with three years of professional experience. She works with people struggling with stress, anxiety, relationship strain, family conflict, low self-esteem, and shifts in motivation and confidence. Her profile highlights social anxiety and phobia as part of her focus areas. Imane communicates in English and practices from Texas.
Imane uses straightforward conversation to identify what feels most urgent for each person. Sessions tend to focus on clear goals and practical steps that can be tried between meetings. She listens for patterns around communication, boundaries, and self-image, and then suggests ways to experiment with new behaviors and thoughts.
Her background includes clinical work with trauma, intimacy-related concerns, anger, and caregiver stress. She also supports people dealing with attachment wounds, abandonment issues, codependency, and challenges tied to family of origin. Imane names ADHD, disruptive mood dysregulation concerns, and immigration-related stress among areas she has encountered in practice.
Imane describes her approach as adaptable to the client. She develops a treatment plan during early sessions and refines it over time. That process includes tracking progress and adjusting strategies when something is not helping.
People who come to Imane can expect clear, goal-oriented sessions that aim to reduce immediate distress and build everyday skills. She asks clients to try small changes between appointments and reviews what worked at the next meeting.
Approaches used in online sessions
Imane works with evidence-based therapeutic techniques that focus on changing unhelpful thoughts and patterns and building concrete skills. One common approach helps people recognize anxious thoughts and test them with real-life experiments, which can reduce fear around social situations and public speaking. Another method emphasizes practicing new behaviors in small steps while tracking results, useful for relationship communication, boundaries, and managing anger.Finding the right approach is part of the work together. Imane starts by asking about your goals and day-to-day challenges, then suggests techniques to try. She adjusts methods based on what you find helpful, so the plan evolves through collaboration rather than being fixed at the first session.
Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, and allow brief check-ins when needed. Some people prefer video for face-to-face interaction, while others choose audio for a lower-bandwidth option; check the current offerings when you sign up so you know what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she handle most often?
She works with stress, anxiety, relationship and family conflicts, self-esteem, trauma and related issues including social anxiety and phobia.
What is her therapeutic style like?
Sessions are goal-focused and practical, with short-term tasks to try between meetings and regular check-ins on progress.
How much experience does she have?
She has three years of professional counseling experience as stated in her profile.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.