- Stress and anxiety
- Self esteem work
- Trauma and recovery
About Hiedi
Hiedi Konsol is a Licensed Clinical Social Worker (LCSW) with 18 years of experience in mental health and substance use work. She lists stress, anxiety, grief, self-esteem, depression, coping with life changes, addictions, relationship concerns, trauma and abuse, and ADHD among the issues she helps people with. She practices from Indiana and offers services in English.
Konsol frames the client as the expert in their own life and focuses on practical steps clients can take. She draws on experience from clinical work and executive coaching to support motivation, confidence, and decision-making. Sessions tend to emphasize clear goals and actionable strategies rather than abstract theory.
People meet with her to work through specific problems such as low self-esteem, major life transitions, substance use concerns, or the aftereffects of trauma. She also addresses related topics like abandonment, attachment questions, caregiver stress, chronic illness, body image, and communication problems. Her approach is straightforward and problem-focused.
Clients who prefer goal-oriented sessions may find the mix of clinical social work and life coaching familiar. Konsol uses her clinical background to identify patterns and her coaching experience to set short-term objectives and accountability steps. This can help when someone wants concrete changes rather than open-ended discussion.
For practical matters she asks clients to identify what they want to change and what has worked in the past. The emphasis is on building skills for everyday life and on pacing work so it fits into a person’s schedule. Those interested in starting are asked to follow the booking steps to select an initial session.
How her approaches translate to online work
Hiedi Konsol draws on clinical social work methods alongside life coaching techniques. Clinical social work methods focus on identifying unhelpful patterns and building skills to manage symptoms such as anxiety or low mood. Life coaching techniques concentrate on setting concrete goals, tracking progress, and creating step-by-step plans for change.Choosing the right approach is part of the process and happens together with the client. She will review goals, try methods, and adjust based on what helps most. This collaborative way means sessions can shift between skill-building, problem solving, and planning depending on needs.
Confirm current session options before booking so you know which online formats are offered. Many people appreciate online sessions because they can fit therapy into a work break, avoid travel time, or use a shorter check-in when days are busy. Online work also makes regular follow-ups easier for people managing ongoing conditions or caregiving duties. If you have questions about how sessions will be scheduled, the matching questionnaire and booking steps will clarify the available formats and timing.
Areas of expertise
Also works with
Additional focus areas
Experience
18+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, self-esteem, depression, coping with life changes, addictions, relationship issues, trauma and ADHD among other related concerns.
What is her therapeutic style?
Her style combines clinical social work and life coaching with a focus on clear goals and practical steps rather than long, unstructured conversation.
How much experience does she have?
She has 18 years of professional experience in mental health and substance use work.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing from Indiana.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She accepts international clients; confirm any regional details during booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session.