- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Gilbertte
Gilbertte Berthier is a Florida-licensed clinical social worker (LCSW) with seven years of experience. She lists anxiety, depression, relationship concerns, family stress, self-esteem, trauma and abuse, and ADHD among the issues she addresses. She uses a practical, person-focused style and includes faith-based perspectives when clients want that support.
Berthier has worked in mental health and school settings. She has helped people facing anger, caregiver stress, adoption and foster care issues, and the fallout from separation or domestic violence. She talks with clients about real-life problems such as financial strain, communication breakdowns, and feelings of emptiness.
Her approach brings together evidence-based methods like acceptance and commitment strategies, cognitive behavioral techniques, and mindfulness tools. Emotion-focused work and client-centered conversations are part of how she helps people notice patterns, try small changes, and practice new ways of relating. Sessions are collaborative and focused on practical steps clients can use between meetings.
Berthier describes therapy as a place to begin from common humanity rather than judgment. She aims to help people find manageable next steps when things feel overwhelming. That can mean learning new coping skills, testing different behaviors, or working through attachment and commitment concerns.
She also supports people dealing with body image, codependency, control issues, and problems that follow natural or human-caused disasters. Her practice is grounded in concrete techniques and straightforward conversation about goals and obstacles.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking committed action toward them while learning to accept difficult thoughts and feelings. It can help with avoidance patterns common in anxiety and phobia. Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and feelings to test unhelpful beliefs and try new behaviors that reduce distress. Mindfulness therapy uses present-moment awareness and simple attention practices to reduce reactivity and increase clarity.Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the person’s needs and adjust the plan based on what helps in real life.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online work lets them fit appointments into busy days, use shorter check-ins when needed, or avoid travel time. Online sessions can make it easier to continue therapy through life changes and to practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, self-esteem issues, trauma and abuse, anger, ADHD, and related areas like abandonment and attachment difficulties.
What is her therapeutic style?
The style blends client-centered conversation with practical methods from CBT, ACT, EFT, and mindfulness to identify patterns and try manageable changes.
How much experience does she have?
She has seven years of experience as a mental health therapist and school social worker.
What are her credentials and where is she based?
She is a Florida licensed clinical social worker, listed as LCSW, and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and how does cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.