- Person-centred approach
- Coaching tools
- BACP registered
About Geeta
Geeta Khatani is a counsellor with the British Association for Counselling and Psychotherapy (BACP) and has seven years of practice in the United Kingdom. She works with people facing stress, anxiety, low self-esteem, relationship strain, depression and life transitions. Geeta also combines elements of coaching into her work to help with practical next steps and goal-setting.
She uses a mix of person-centred ideas and attachment-informed thinking to explore how relationships and past connections shape current feelings. Geeta also draws on practical coaching tools and some NLP techniques to help people try new approaches and habits. Sessions commonly include talking through current worries and practising small changes to daily routines.
People come for help with a wide range of concerns beyond anxiety and stress, including abandonment issues, communication problems, body image and caregiver stress. She also supports those dealing with separation, commitment struggles, codependency and issues related to ageing or neurodiversity such as autism and Asperger syndrome.
Expect a collaborative style that balances talking through feelings with practical steps. Geeta works to build self-awareness, increase confidence and offer tools for managing difficult moments. Her combined counselling and coaching approach means sessions can focus on understanding as well as on moving towards clear goals.
Sessions are offered in English and Geeta accepts international clients. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule their first session.
How therapeutic approaches translate to online work
Geeta uses person-centred ideas online, which focus on listening closely to what matters to the person and reflecting that back. This approach helps people feel understood and clarifies what they want to change. She also uses attachment-informed thinking to look at how past and current relationships affect present anxiety and trust issues, which can help with social anxiety and relationship strain.Alongside these, coaching tools and practical techniques are used to set small goals, plan actions and track progress. These are straightforward, hands-on steps that can be practised between sessions and reviewed during meetings. Finding the right mix of talking and practical work is collaborative; the therapist and client choose what fits best based on needs, goals and personal preference.
Session formats are not specified in the original biography, so confirm the current options before booking. Online work can make it easier to fit therapy around daily life, for example by reducing travel time or allowing shorter check-ins that suit a lunch break. It can also let people try techniques in their usual routines and bring real situations into the conversation, which supports practical change without promising specific results.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She helps people with stress, anxiety, low self-esteem, relationship difficulties and depression, as well as related issues like abandonment, body image and caregiver stress.
What is her therapeutic style?
She blends person-centred and attachment-informed ideas with coaching methods and some NLP techniques to combine emotional understanding with practical steps.
How much experience does she have?
She has seven years of experience working as a counsellor, coach, supervisor and counselling lecturer.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.