- Anxiety and stress
- Relationship skills
- ACT and CBT methods
About Edward
Edward Brock is a Licensed Mental Health Counselor (LMHC) with 12 years of experience. He practices in Washington and works with people facing stress, anxiety, relationships, self-esteem, and life changes.
He helps people talk through relationship struggles and communication problems. He also supports those dealing with grief, trauma and abuse, and addiction concerns. His background includes work with ADHD, compassion fatigue, career stress, and issues related to adoption and foster care.
Edward uses practical talk and skill-building during sessions. He often draws on cognitive behavioral techniques to notice thinking patterns. He also uses acceptance and commitment ideas to help people decide what matters and take small steps toward it.
Attachment-based ideas inform his work on close relationships and abandonment concerns. Dialectical behavior strategies can be used when emotions feel overwhelming and regulation skills are needed. Existential themes come up with people thinking about purpose or big life choices.
Sessions focus on concrete skills, clearer communication, and identifying next steps. He works with people from many backgrounds and accepts international clients in English. Cost varies by location and sessions use a subscription that can be canceled at any time.
To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking so arrangements match your needs.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed actions toward them. It can help when anxiety or avoidance blocks things that matter to someone. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors link together and teaches practical skills to test unhelpful thinking and change behavior patterns. Attachment-Based Therapy examines how early relationship patterns shape current connections and communication, which can be useful for people facing abandonment or trust concerns.Choosing the right approach is part of the process. Edward works together with clients to identify which methods fit their needs and goals. That collaboration helps shape goals, homework, and what a typical session will include.
Confirm the exact session options before booking so you know which remote formats are offered. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and reduce travel time. They also let people use visual tools and worksheets during sessions and practice skills between meetings, while the therapist and client adjust pace and methods to what works best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship problems, self-esteem, life changes, grief, trauma and related issues including ADHD and addictions.
What is his therapeutic style?
He uses practical talk and skill-building with a collaborative tone, emphasizing clear steps and communication practice.
How long has he been practicing?
He has 12 years of experience as a clinician working with a wide range of life and mental health concerns.
What are his credentials and where is he based?
He is an LMHC and practices in Washington.
Can I work with him if I live outside the US?
He accepts international clients and provides sessions in English.
Which session formats are offered?
Confirm current session options before booking so you know which remote or in-person formats are supported.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.