- Client-centered listening
- Cognitive Behavioral tools
- Solution-focused plans
About Christine
Christine (Chris) Angier is a Licensed Mental Health Counselor (LMHC) in Florida with three years of experience. She works with people dealing with stress, anxiety, depression, parenting and family concerns, addictions, trauma, grief, sleep difficulties, anger, self-esteem, and ADHD. Sessions are offered in English and she accepts international clients.
Chris describes a direct, down-to-earth approach that focuses on practical changes. She favors solution-focused work that looks for the most important areas to shift and makes step-by-step plans to begin change soon after starting therapy. Clients set goals and identify what works best for them, and she asks for honest feedback to shape the process.
Her background includes a range of settings that informed how she responds to crisis and complex family situations. That experience contributes to skills in addressing communication problems, attachment issues, blended family concerns, adoption and foster care matters, and other relational stresses. She also has worked with issues such as codependency, infidelity, isolation, and impulsivity.
In sessions Chris uses client-centered listening alongside Cognitive Behavioral Therapy and Narrative Therapy tools when helpful. She applies solution-focused techniques to create short-term plans and small experiments people can try between meetings. The work emphasizes practical steps and clearer thinking about patterns that keep problems going.
People who prefer straightforward guidance and concrete plans may find this style a good fit. To start, follow the online matching and scheduling steps linked on the profile to set up a first appointment.
How therapy approaches are used in online sessions
Client-Centered Therapy focuses on listening and treating the person as the expert on their own life. The therapist reflects what is said, asks clarifying questions, and follows the client’s priorities to shape each session. This approach helps when someone needs a calm, non-directive conversation to sort out feelings and choices.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. Sessions identify unhelpful thinking patterns and try practical experiments to test new ways of thinking and acting. CBT is often used for anxiety, stress, sleep problems, and low mood because it breaks problems into manageable steps.
Narrative Therapy helps people name the stories that shape their experience and consider alternative ways of describing their struggles. It can be useful for issues like identity, grief, relationship patterns, and feelings of isolation.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level, and adjust the plan as progress is made.
Session formats are not listed in the biography, so confirm which online options are available before booking. Online sessions can make scheduling easier, allow shorter check-ins when needed, and reduce travel time, which helps fit therapy into a busy day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, parenting and family issues, addictions, trauma, grief, sleep problems, anger, self-esteem and ADHD, plus related relational concerns.
What is her style in sessions?
Her style is direct and practical, using solution-focused steps and listening to what the client knows works for them.
How much experience does she have?
She holds a Florida LMHC credential and has three years of professional experience as an LMHC.
Where is she licensed and located?
She is licensed in Florida as an LMHC and provides services from that state.
Which languages are offered and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current online session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.