- Person centred approach
- Bereavement focus
- Works with anxiety
About Charlotte
Charlotte Campbell is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years' experience. She works with stress, anxiety, grief, depression and coping with life changes, and supports people with related difficulties such as family strain and bereavement.
Charlotte uses an integrative approach that draws on humanistic and psychodynamic ideas within a person-centred foundation. Sessions focus on listening, clarifying what matters and helping people talk through painful feelings. Conversations are paced by the client and aimed at making overwhelming experiences easier to understand.
She pays particular attention to bereavement, including the complex grief that can follow suicide loss. That support can include looking at trauma-related reactions and how those affect day-to-day life. Charlotte also works with people facing relationship challenges such as attachment and communication problems and with issues around separation and commitment.
Other areas she supports include body image, ageing and caregiver stress, codependency, dissociation and difficulties linked to sexual expression including kink and alternative sex culture. She offers focused help for people grappling with cancer in themselves or a loved one and for those navigating major life transitions.
Charlotte meets individuals and young people, adapting her person-centred stance to each person's needs. To begin she asks a few questions to match needs and schedule a first session, and sessions operate through a subscription model that can be cancelled at any time.
Approaches you may try in online sessions
Charlotte uses an integrative approach that blends humanistic and psychodynamic ideas within a person-centred framework. Person-centred work focuses on open listening and helping someone speak about what matters most to them; it can help with anxiety and low mood by allowing feelings to be named and paced. Psychodynamic ideas look at patterns in relationships and past experiences that repeat themselves; exploring these patterns can help clarify why certain situations feel triggering or overwhelming.Finding the right approach is part of the process. The therapist will work collaboratively to identify which ways of working feel most useful, and adjust methods as goals and preferences become clearer. That means sessions can change over time as different issues come into focus.
Practical benefits of online work include fitting sessions around daily life and removing travel time, which can make regular appointments easier to keep. If you need to check email between commitments or prefer not to be on camera for a shorter check-in, these practical options can be discussed. Confirm the current session formats before booking so you know which options are offered for your situation.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, grief, depression and coping with life changes, plus related issues such as family strain and bereavement.
What is her therapeutic style like?
Her work is integrative, mixing humanistic and psychodynamic ideas on a person-centred foundation. Sessions centre on listening and helping people make sense of feelings.
How much experience does she have?
She has four years' experience working as a counsellor and with people facing grief and anxiety-related concerns.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; confirm any cross-border details before booking.
How do sessions cost and are there payment terms?
Costs vary with location and sessions are provided through a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.