- Person-Centered approach
- Mindfulness-based tools
- Solution-Focused steps
About Brittney
Brittney Campos is a Licensed Professional Counselor (LPC) with six years of clinical experience, licensed in Texas and Oregon. She works with people facing anxiety, stress, grief, depression, self-esteem challenges, relationship and family concerns, trauma and abuse, and life changes. Sessions are conversational and aimed at helping people speak openly about what is hard for them.
Brittney uses a person-centered stance in sessions, which means she focuses on listening, understanding, and reflecting rather than directing. She blends that with practical methods from solution-focused work and mindfulness practices to help clients find manageable steps forward. The room tends to be more like a guided conversation than a lecture, with attention to what the client brings today.
She helps people break down problems into smaller pieces. That can mean identifying a single skill to try between sessions or practicing short mindfulness exercises to reduce stress. Brittney also supports people processing grief, complicated family or relationship issues, and the effects of trauma and abuse.
Her background includes work with mood concerns such as bipolar presentations, coping with caregiver stress and compassion fatigue, and difficulties tied to attachment, codependency, or boundary problems. She also addresses career strain, communication problems, and life transitions that feel overwhelming.
Sessions are offered in English, and she accepts international clients. People who choose to work with her start by completing a brief questionnaire and scheduling a first session to see how the fit feels.
How her approaches translate to online sessions
Brittney integrates Client-Centered Therapy by listening closely and reflecting what a client brings, which can help people feel heard even when meeting remotely. Mindfulness Therapy is used to teach brief practices for grounding and stress reduction that clients can try between sessions. Solution-Focused Therapy focuses on small, practical steps and goal-setting so people can try changes and report back on progress.Finding the right mix of approaches is part of the work. Brittney will collaborate with each person to decide which methods fit their needs and goals. That decision is revisited over time so the plan can change if something is not helpful.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments around work, quiet times, or travel and let people try short check-ins or longer conversations without commuting. Talk with Brittney after the matching step to confirm which formats she is offering and what will work best for scheduling and session length.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, self-esteem, trauma and abuse, relationship and family concerns, and related issues such as codependency and communication problems.
What is her approach in sessions?
Brittney leans on a person-centered way of working, using conversational sessions and listening first. She also brings in mindfulness and solution-focused techniques for practical steps.
How much experience does she have?
She has six years of professional experience as an LPC working with a range of mood and life concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Oregon and lists Texas as a practice location.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; confirm current session options before booking to know how sessions are held.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking process.