- Stress and anxiety
- Relationship concerns
- Grief and life changes
About Brandi
Brandi Garner is a Licensed Professional Counselor (LPC) in Colorado with five years of clinical experience. She focuses on stress, anxiety, relationship concerns, intimacy-related issues, life changes, ADHD, addiction, grief, and caregiving stressors.
Brandi uses straightforward conversation and practical strategies to help people manage everyday problems. She listens for what matters most and works with clients to set short-term goals. Sessions often involve learning tools to handle anxious moments, improving communication, and planning steps through life transitions.
Her approach draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered practice. That mix supports both immediate coping skills and longer-term shifts in thinking and behavior.
Brandi also addresses issues that relate to family of origin, commitment and codependency concerns, aging and caregiver stress, and kink-positive sexual concerns. She helps people talk through past hurt, add structure to daily life, and make clearer decisions about relationships and work.
People who meet with Brandi can expect a direct, respectful style and concrete tools to try between sessions. She encourages practical steps and regular check-ins on progress. To begin, clients follow the site process to match and schedule a first appointment.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that align with personal values. It can help when anxiety or avoidance gets in the way of everyday life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and teaches practical techniques to change unhelpful patterns. CBT is useful for anxiety, stress, and building coping skills. Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then suggest methods to try. That collaborative process means adjustments can be made over time if something doesn’t fit well. Session logistics and formats are not listed here, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, cut travel time, and allow shorter check-ins when needed. Many people find it simpler to attend from a usual location and to maintain continuity through scheduled online meetings; discuss practical scheduling needs when setting up the first appointment.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, intimacy-related issues, life changes, ADHD, addiction, and caregiving stress among other concerns.
What is her therapy style like?
Sessions are conversational and practical, focusing on skill-building and short-term goals alongside deeper work on relationships and attachment.
How much clinical experience does she have?
She has five years of professional work as a Licensed Professional Counselor in Colorado.
Where is she licensed and based?
She is a Colorado LPC and practices with that license in Colorado.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What formats are offered for sessions?
Session formats are not specified here; confirm current options through the site before booking so you know how sessions are delivered.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.