- Stress and anxiety
- Trauma and abuse
- Self-esteem support
About Anthony
Anthony Mikulskis is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with four years of experience. He works with people dealing with stress, anxiety, trauma and abuse, self-esteem concerns, depression, and ADHD. Anthony also focuses on related issues such as abandonment, adoption and foster care matters, and challenges tied to chronic illness and disability.
He favors straightforward, evidence-based therapeutic techniques to help people manage intense emotions and improve day-to-day functioning. Sessions typically include clear steps to build coping skills, practice communication, and reduce avoidance in social situations. Anthony aims to help clients notice patterns that keep problems going and try different ways of responding.
Anthony often supports people who are navigating life transitions, workplace stress, or struggles with feeling isolated. He also works with concerns like codependency, commitment and control issues, and body image. In sessions he emphasizes practical strategies alongside understanding personal history.
He draws on methods shown to help with anxiety, trauma, and mood difficulties while keeping the focus on what the person wants to change. Anthony uses his clinical experience to set small goals, track progress, and adjust work as needed. He offers services in English and practices in Kentucky as an LCSW.
To begin, he asks people to complete a short matching questionnaire and schedule an initial session. The practice uses a subscription model that can be canceled at any time, and costs vary with location.
How evidence-based methods translate to online care
Anthony uses evidence-based therapeutic techniques to structure sessions so they address current problems and build skills. One common approach focuses on teaching coping and relaxation skills to reduce overwhelming anxiety symptoms and increase day-to-day functioning. Another approach helps people identify unhelpful thinking and behavioral patterns and then practices alternative responses to decrease avoidance and improve social confidence.Finding the best approach is part of the work together. The therapist will discuss options, try methods that fit the client’s goals, and adjust the plan as progress is tracked. Clients and the therapist decide collaboratively which techniques to use and how to pace them.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove commuting time so people can use a break between activities. Licensed professionals often use online work to maintain steady progress while adapting session length and focus to everyday life.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, self-esteem concerns, depression, and ADHD, plus related areas such as abandonment, adoption and foster care matters.
What is his general therapy style?
He uses evidence-based therapeutic techniques and focuses on practical skills like coping, communication, and behavior changes alongside understanding background factors.
How much clinical experience does he have?
He has four years of experience practicing as a clinician in Kentucky.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and provides services in that state.
Does he offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Sessions use a subscription payment model that can be canceled at any time; costs vary depending on location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.