- Person-centred approach
- Mindfulness techniques
- Solution-focused work
About Aishah
Aishah Elgindy is a BACP counsellor in the United Kingdom with ten years of practice. She lists stress, anxiety, family concerns, trauma and abuse, grief and depression among the issues she supports. She also notes experience with eating and sleeping difficulties, addictions, relationship and intimacy concerns, parenting and self-esteem, and ADHD-related challenges.
She trained as a bereavement counsellor within the NHS and worked in a specialist women and children’s antenatal counselling centre. She has also spent more than four years in mental health recovery roles. That background means she has practical experience supporting people after loss and during major life changes.
Her stated approach is person-centred counselling, delivered in an integrated way. That means conversations focus on the client’s perspectives while practical coaching and mentoring can be added when useful. Sessions often include mindfulness and solution-focused elements to help manage symptoms and build coping skills.
She has worked with women diagnosed with Asperger syndrome, obsessive compulsive disorder, attention deficit hyperactivity disorder, depression and anxiety. She also lists experience supporting people after trauma, abuse, family conflict and during antenatal or postnatal depression.
Sessions aim to be straightforward and non-judgemental, with emphasis on listening and practical next steps. Clients can expect a mix of reflective talking, problem-solving and mindfulness practices when appropriate. International clients may be accepted; confirm current options before booking.
How her approaches translate to online work
A client-centred approach places the client’s perspective at the heart of sessions. Online conversations focus on what matters to the client, with the therapist listening and reflecting back to clarify goals and concerns.Mindfulness practices involve simple breathing and grounding exercises. These can help reduce immediate anxiety and improve focus during or between sessions. Solution-focused techniques concentrate on small, practical steps and building on what already works for the client.
Finding the right mix of methods is part of the process. The therapist works collaboratively to identify which approaches fit the client’s needs and preferences, adjusting over time based on progress and feedback.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions around daily life, save travel time, or choose a quieter moment for a shorter check-in. Registered or accredited professionals commonly use online sessions to combine reflective discussion with practical exercises and homework that fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, trauma and grief, as well as relationship and family-related issues listed in her profile.
How does she work in sessions?
Her approach is person-centred with an integrated style. Conversations focus on the client while coaching, mindfulness and solution-focused techniques are used as needed.
How long has she been practising?
She has around ten years of counselling experience and more than four years in mental health recovery roles.
What credentials and location are listed?
She is a registered member of the BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is noted as accepting international clients; confirm any cross-border arrangements before booking.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options with the service before scheduling.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the system.