- ACT approach
- Mindfulness therapy
- Client-centered work
About Ace
Ace Glaspy is a Licensed Professional Counselor (LPC) in Tennessee with five years of counseling experience. He works with people facing stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, and related struggles such as low self-esteem and grief. Ace lists ADHD, coping with life changes, and career or parenting strain among his focus areas as well.
Ace uses an integrative approach in session that draws on several therapeutic styles. He emphasizes acceptance and commitment work alongside client-centered and mindfulness practices to help people notice what matters to them and build behaviors that align with those values. He also brings ideas from existential and Jungian perspectives when exploring meaning, identity, and recurring life patterns.
Sessions are conversational and practical. Clients can expect to talk through specific problems, practice attention and awareness skills, and set manageable steps to try between meetings. Some work looks at relationships and communication, while other work focuses on impulses, addictive patterns, or emotional regulation tools people can use day to day.
Ace highlights helping with attachment and abandonment concerns, body image and commitment issues, and problems like isolation or shame. He also addresses fatherhood issues, divorce and separation, and substance-related struggles when those show up in people’s lives.
Outside of clinical work he reads widely, spends time with his children, and writes. To begin, users are encouraged to use the site's matching process to select online therapy options, complete a short questionnaire, and schedule a first session.
How Ace’s approaches translate to online sessions
Ace often draws on Acceptance and Commitment Therapy to help people notice their thoughts and feelings, clarify what matters, and try small actions that align with those values. He pairs that with client-centered work that focuses on listening and reflecting so people can describe their goals in their own words. Mindfulness therapy is used to practice attention and breathing skills that reduce reactivity and help with stress, anxiety, and urges.Finding the right approach is part of the process. Ace will work with each person to identify which methods feel most useful based on their concerns, goals, and preferences. That collaborative decision can shift over time as new priorities or challenges emerge.
Confirm the specific session formats before booking, because this profile does not list them. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when schedules demand, and reduce commute time. It can also let people try talking therapies from a familiar routine while they assess how the methods and pacing feel for them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does Ace help with?
He works with stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, and related areas like self-esteem and grief.
What is his general therapy style?
He uses an integrative, conversational approach blending Acceptance and Commitment Therapy, client-centered techniques, mindfulness, and other perspectives to focus on practical steps and values.
How much experience does he have?
Ace has five years of experience as a Licensed Professional Counselor.
What are his credentials and location?
He is an LPC licensed in Tennessee.
Which languages and international clients are supported?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Confirm current session formats before booking, as the profile does not list specific formats.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.