- Person-Centred approach
- Existential perspective
- Narrative techniques
About Victoria
Victoria Postles is a BACP counsellor based in the United Kingdom with five years' experience. She works with people facing stress, anxiety, grief, low self-esteem, depression, coping with life changes, relationship and family concerns, trauma and abuse, intimacy-related issues, parenting strain, anger, career pressures, compassion fatigue and ADHD.
Victoria uses a person-centred, existential and narrative approach to therapy. Sessions focus on understanding repeating patterns and making sense of how past and present experiences shape thoughts and feelings. She helps people increase awareness so they can make more conscious choices in relationships and everyday life.
Her style is reflective and practical. Conversations aim to identify unhelpful cycles and translate insight into small, manageable changes. Victoria encourages exploration of values, identity and meaning where these are relevant to the issues brought to therapy.
She has worked across mental health settings and charities, bringing experience of supporting people with bereavement, complex grief, chronic shame, and difficulties linked to attachment and communication. Additional focus areas include abandonment, aging and geriatric issues, autism and Asperger syndrome, avoidant personality patterns, blended family matters, body image, chronic illness and pain, caregiving stress, codependency and commitment issues.
People can expect a collaborative conversation that balances deeper reflection with practical steps. Victoria accepts international clients and works in English. To begin, the site asks clients to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online therapy
Client-Centred Therapy focuses on the person’s experience and the relationship in the room. It involves listening closely, reflecting what is said, and supporting people to explore feelings and choices. This approach can help with anxiety, low self-worth and relationship concerns.Existential Therapy looks at meaning, values and how people make choices in their lives. It helps when someone is facing life transitions, identity questions or feelings of being stuck by encouraging exploration of what matters most.
Narrative Therapy separates the person from their problems by examining the stories they tell about themselves. It can reduce the power of negative self-beliefs and open up alternative ways of understanding difficult experiences.
Finding the right blend of approaches is part of the work. Victoria will work collaboratively to identify what fits best based on a person's needs, goals and preferences rather than imposing a single method.
The profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, or avoid travel time. Many people find that remote sessions help them access consistent support alongside work, caregiving or other commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she support?
She supports stress, anxiety, grief, low self-esteem, depression, relationship and family concerns, trauma and abuse, parenting strain, anger and related issues listed on her profile.
What is her therapy style like?
Her way of working is reflective and collaborative. Sessions focus on understanding patterns and turning insight into practical steps.
How much clinical experience does she have?
Victoria has five years' experience as a counsellor and has worked across mental health settings and charities.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
The original profile does not specify session formats; please confirm current session options before booking.
How are costs handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.