- CBT approaches
- Motivational interviewing
- Mindfulness techniques
About Tiffany
Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She earned a Bachelor of Arts in Psychology from West Chester University and a Master of Science in Counseling Psychology from Eastern University. Tiffany’s practice focuses on stress, anxiety, addictions, self-esteem, depression, coping with life changes, and related concerns such as trauma and grief.
She has worked with children, teens, and adults in outpatient settings and has concentrated on mental health and substance use issues. Her background includes both short-term and longer-term work, and she combines several practical methods in sessions. Tiffany often uses cognitive behavioral ideas alongside motivational interviewing and solution-focused strategies.
In sessions she prioritizes clear, practical steps people can try between meetings. Conversations tend to focus on identifying unhelpful patterns, testing small changes, and building everyday skills that reduce overwhelm. Mindfulness-based practices and acceptance-oriented techniques are also part of her approach when helpful.
Tiffany pays attention to physical, emotional, and spiritual aspects of well-being when relevant to a person’s goals. She supports people dealing with relationship struggles, parenting stress, career pressures, and issues tied to identity and loss. The work is collaborative and goal-focused, with attention to what feels doable in daily life.
People coming for help can expect a straightforward style that mixes teaching, coaching, and reflective conversation. She accepts international clients and works in English. To begin, the site process asks people to complete a short questionnaire and schedule a first session.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match what matters most. It can help when anxiety or avoidance gets in the way of everyday life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that fuel anxiety or low mood. It is useful for stress, anxiety, and many habit-related problems.Finding the right approach is part of the work. Tiffany will collaborate with people to decide which methods fit their needs, goals, and preferences. That means trying practical tools, checking what helps, and adjusting the plan together as progress is made.
The therapist’s biography does not list specific session formats here, so confirm available online options before booking. Many people appreciate online work because it can fit into a busy day, allow shorter check-ins when needed, and remove travel time. Online sessions can make it easier to practice skills in the places where problems occur and to keep momentum between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Tiffany commonly address?
She works with stress, anxiety, addictions, low self-esteem, depression, coping with life changes, trauma, grief, and related issues listed in her profile.
What is her approach in therapy?
She combines cognitive behavioral ideas with motivational interviewing and solution-focused techniques, and uses mindfulness and acceptance-based practices when helpful.
How much experience does she have?
Tiffany has 14 years of clinical experience working in outpatient settings with children, teens, and adults.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and trained at Eastern University and West Chester University.
Which languages are supported and can she work with international clients?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
The original biography does not specify session formats; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.