- ACT and CBT
- Relationship work
- Parenting concerns
About Tanya
Tanya Lorenzi is an LPC (Licensed Professional Counselor) with 15 years of clinical experience. She lists stress, anxiety, relationship concerns, trauma and abuse, coping with life changes, ADHD, and social anxiety and phobia among her focus areas. Tanya works with people who are dealing with mood disorders, panic, self-esteem struggles, and intimacy or parenting challenges.
She draws on straightforward, action-focused methods in sessions. Tanya uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different behaviors. She also incorporates elements of the Gottman Method for relationship work and motivational interviewing when people are deciding on changes.
Tanya’s path to counseling came through personal health challenges and family life, which shaped her interest in practical, doable strategies. Her lived experience influences how she talks about coping, setbacks, and rebuilding routines. She aims to help people find concrete steps they can use between sessions.
Over her career she has seen a broad range of concerns, including mood disorders, trauma-related symptoms, impulsivity, infidelity, and personality-related struggles. She also lists LGBT issues, parenting, and communication problems as areas she supports. Tanya works from Georgia and conducts sessions in English, and she accepts international clients as noted.
To start, she asks people to complete a short matching questionnaire and schedule an initial session. The practice uses a subscription model for sessions, and the subscription can be canceled at any time.
How Tanya’s approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. ACT can be useful for anxiety, avoidance, and commitment concerns. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors link together and uses practical exercises to change unhelpful patterns; it often helps with panic, social anxiety, and mood issues.Finding the right approach is part of the work. Tanya treats choosing methods as a collaborative process and will help figure out which tools fit a person’s goals and daily life. She mixes strategies from different approaches when that makes sense, and adjusts plans based on what a client reports about progress.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to keep regular appointments, fit sessions into a busy schedule, and use in-the-moment exercises between meetings. It can also allow shorter check-ins when time is limited or audio-only options when video is difficult. Talk with Tanya during the matching process about which session style would best fit your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia, South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Tanya lists stress, anxiety, relationship issues, trauma and abuse, coping with life changes, ADHD, and social anxiety and phobia among her focus areas.
What is her therapy style like?
She uses action-oriented approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, plus Gottman Method elements for relationship work.
How much experience does she have?
She has 15 years of experience working in counseling settings and supporting a wide range of concerns.
What credentials and location are listed?
She is an LPC and holds licensure in Georgia. Her practice is based in Georgia.
Can people who live outside the U.S. work with her?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How does payment work?
Sessions use a subscription that can be canceled at any time, and cost varies with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.